# BodySculpt Online vs Flexible Dieting Method

BodySculpt Online and Flexible Dieting Method are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BodySculpt Online ships an update monthly, Flexible Dieting Method every 3 weeks. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | BodySculpt Online | Flexible Dieting Method |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Size | 43 MB | 49 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Life Wellness Group Inc.](https://appshunter.io/developer/1458358451) | [Delicious Deficit LLC](https://appshunter.io/developer/1784463670) |

## What reviewers say

### BodySculpt Online

[App page](https://appshunter.io/ios/app/bodysculpt-online/id1544467336)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flexible Dieting Method

[App page](https://appshunter.io/ios/app/flexible-dieting-method/id6739252196)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BodySculpt Online free?

BodySculpt Online is free to download, with no in-app purchases.

### Is Flexible Dieting Method free?

Flexible Dieting Method is free to download, with no in-app purchases.

### Do BodySculpt Online or Flexible Dieting Method have ads?

Neither BodySculpt Online nor Flexible Dieting Method shows ads.

### Which is updated more often, BodySculpt Online or Flexible Dieting Method?

BodySculpt Online ships an update monthly, and Flexible Dieting Method every 3 weeks. Most recently, BodySculpt Online was updated on November 7, 2026 and Flexible Dieting Method on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*