# Wild Challenge vs Optimized Strength Training

The clearest difference is rating: Optimized Strength Training at 5.0 against Wild Challenge's 4.2. Optimized Strength Training also leads on review sentiment (100% vs 75%) and device support (4 vs 2). Wild Challenge's advantage is iOS requirement (12.0 vs 15.5). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Optimized Strength Training holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 12 and 5 respectively. Written reviews point the same way: 75% of Wild Challenge's written reviews are positive against 100% of Optimized Strength Training's.

Wild Challenge ships an update every 5 weeks, Optimized Strength Training every 6 weeks. The most recent releases landed on October 4, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Wild Challenge | Optimized Strength Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (12 ratings)](https://appshunter.io/ios/app/wild-challenge/id1544501860/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/optimized-strength-training/id6456571995/reviews)** |
| Number of ratings | **12** | 5 |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 49 MB | 193 MB |
| Requires iOS | **12.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [MB 360, LLC](https://appshunter.io/developer/1726635551) | [Optimized Strength Training LLC](https://appshunter.io/developer/1700524725) |

## What reviewers say

### Wild Challenge

[App page](https://appshunter.io/ios/app/wild-challenge/id1544501860)

This app guides you through personalized nutrition and lifestyle plans for lasting health. It offers recipes, meal plans, tracking tools, and community support to help you achieve your wellness goals.

**Highlights:** Personalized nutritional plans, Over 20 meal plans with recipes, Complete shopping lists, Food, movement, and mood logging, Meditation and sleep tracking, Integration with Apple Health

**Features:** macOS Compatibility

**In-app purchases:** none


### Optimized Strength Training

[App page](https://appshunter.io/ios/app/optimized-strength-training/id6456571995)

Achieve your fitness goals with personalized workout programs, exercise videos, and nutrition tracking. Set goals, earn badges, and connect with a supportive community. Seamlessly track progress with wearable device integrations.

**Highlights:** Personalized workout programs, Exercise demonstration videos, Nutrition tracking, Goal setting and progress tracking, Real-time coach communication, Community forums, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Wild Challenge free?

Wild Challenge is free to download, with no in-app purchases.

### Is Optimized Strength Training free?

Optimized Strength Training is free to download, with no in-app purchases.

### Which has better reviews, Wild Challenge or Optimized Strength Training?

Optimized Strength Training is rated higher. Wild Challenge averages 4.2 out of 5 from 12 ratings, while Optimized Strength Training averages 5.0 from 5 ratings.

### Do Wild Challenge or Optimized Strength Training have ads?

Neither Wild Challenge nor Optimized Strength Training shows ads.

### Which is updated more often, Wild Challenge or Optimized Strength Training?

Wild Challenge ships an update every 5 weeks, and Optimized Strength Training every 6 weeks. Most recently, Wild Challenge was updated on October 4, 2026 and Optimized Strength Training on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*