# My Personal Running Coach vs CsainApp

The clearest difference is review sentiment: My Personal Running Coach at 71% against CsainApp's 33%. My Personal Running Coach also leads on update cadence (every 6 weeks vs every 15 months). CsainApp's advantage is in-app purchases (none vs 2) and iOS requirement (12.0 vs 14.0). On price, ads and device support there is nothing between them.

Both are free to download. My Personal Running Coach sells 2 in-app purchases, starting at $11.99 per month. CsainApp asks for nothing beyond the download.

My Personal Running Coach ships an update every 6 weeks, CsainApp every 15 months. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | My Personal Running Coach | CsainApp |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **70.6% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 15 months |
| Monetization | Freemium | **Free** |
| Size | 75 MB | 26 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [R&D PERFORMANCE ASSOCIAZIONE PROFESSIONALE](https://appshunter.io/developer/1544736016) | [Paolo Anicito](https://appshunter.io/developer/1163832631) |

## What reviewers say

### My Personal Running Coach

[App page](https://appshunter.io/ios/app/my-personal-running-coach/id1544736014)

Create personalized running training plans with expert coaching. Track progress, monitor heart rate, and adjust workouts based on your daily feedback and personal bests. Connect with Strava and access exclusive coach content.

**Highlights:** Personalized training plan creation, Heart rate monitoring, Personal best tracking, Body weight monitoring, Daily feedback adjustment, Strava synchronization, Coach videos and chat

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $11.99 | per month |
| Yearly subscription | $89.99 | per year |


### CsainApp

[App page](https://appshunter.io/ios/app/csainapp/id6467423113)

Access your CSAIn membership cards digitally. This application provides a convenient way to store and display your membership information on your device.

**Highlights:** Digital membership card access, Store membership information, Display membership details, Convenient access on device

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is My Personal Running Coach free?

My Personal Running Coach is free to download, with in-app purchases available.

### Is CsainApp free?

CsainApp is free to download, with no in-app purchases.

### Do My Personal Running Coach or CsainApp have ads?

Neither My Personal Running Coach nor CsainApp shows ads.

### Which is updated more often, My Personal Running Coach or CsainApp?

My Personal Running Coach ships an update every 6 weeks, and CsainApp every 15 months. Most recently, My Personal Running Coach was updated on October 10, 2026 and CsainApp on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*