# Pocketcoach Study vs Be Grounded App

The clearest difference is update cadence: Pocketcoach Study at every 3 weeks against Be Grounded App's every 17 months. Pocketcoach Study also leads on iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pocketcoach Study ships an update every 3 weeks, Be Grounded App every 17 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Pocketcoach Study | Be Grounded App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/pocketcoach-study/id1544737471/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 17 months |
| Monetization | Free | — |
| Size | 28 MB | 11 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Stresscoach GmbH](https://appshunter.io/developer/1469216792) | [Be Grounded Inc](https://appshunter.io/developer/1586678189) |

## What reviewers say

### Pocketcoach Study

[App page](https://appshunter.io/ios/app/pocketcoach-study/id1544737471)

Learn coping skills for anxiety, stress, and panic attacks in short daily lessons and exercises. This app is designed to support users through difficult moments by teaching them how to manage anxious feelings.

**Highlights:** Learn coping skills, Manage anxiety, Reduce stress, Handle panic attacks, Daily lessons, Interactive exercises

**Features:** macOS Compatibility

**In-app purchases:** none


### Be Grounded App

[App page](https://appshunter.io/ios/app/be-grounded-app/id1586678186)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pocketcoach Study free?

Pocketcoach Study is free to download, with no in-app purchases.

### Is Be Grounded App free?

Be Grounded App is free to download, with no in-app purchases.

### Do Pocketcoach Study or Be Grounded App have ads?

Neither Pocketcoach Study nor Be Grounded App shows ads.

### Which is updated more often, Pocketcoach Study or Be Grounded App?

Pocketcoach Study ships an update every 3 weeks, and Be Grounded App every 17 months. Most recently, Pocketcoach Study was updated on November 3, 2026 and Be Grounded App on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*