# Pocketcoach Study vs What Sticks

The clearest difference is rating: What Sticks at 2.0 against Pocketcoach Study's 1.0. Pocketcoach Study's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (12.0 vs 17.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

What Sticks holds the better App Store score, 2.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Pocketcoach Study ships an update every 3 weeks, What Sticks every 2 months. The most recent releases landed on October 18, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Pocketcoach Study | What Sticks |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/pocketcoach-study/id1544737471/reviews) | **[2.0 (1 ratings)](https://appshunter.io/ios/app/what-sticks/id6670183165/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 28 MB | 3 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Stresscoach GmbH](https://appshunter.io/developer/1469216792) | [Nick Rodriguez](https://appshunter.io/developer/1634549750) |

## What reviewers say

### Pocketcoach Study

[App page](https://appshunter.io/ios/app/pocketcoach-study/id1544737471)

Learn coping skills for anxiety, stress, and panic attacks in short daily lessons and exercises. This app is designed to support users through difficult moments by teaching them how to manage anxious feelings.

**Highlights:** Learn coping skills, Manage anxiety, Reduce stress, Handle panic attacks, Daily lessons, Interactive exercises

**Features:** macOS Compatibility

**In-app purchases:** none


### What Sticks

[App page](https://appshunter.io/ios/app/what-sticks/id6670183165)

This app helps you understand how sleep, exercise, and walking habits are related. It analyzes data from your devices to reveal personal correlations and provide insights into your wellness.

**Highlights:** Create relationship tables, Analyze sleep, exercise, and walking data, Uncover wellness factors, Evidence-based self-understanding, View data on iPhone tables, Access algorithms on GitHub

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pocketcoach Study free?

Pocketcoach Study is free to download, with no in-app purchases.

### Is What Sticks free?

What Sticks is free to download, with no in-app purchases.

### Which has better reviews, Pocketcoach Study or What Sticks?

What Sticks is rated higher. Pocketcoach Study averages 1.0 out of 5 from 1 ratings, while What Sticks averages 2.0 from 1 ratings.

### Do Pocketcoach Study or What Sticks have ads?

Neither Pocketcoach Study nor What Sticks shows ads.

### Which is updated more often, Pocketcoach Study or What Sticks?

Pocketcoach Study ships an update every 3 weeks, and What Sticks every 2 months. Most recently, Pocketcoach Study was updated on October 18, 2026 and What Sticks on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*