# Pause Studio App vs Sauna and Plunge

Pause Studio App and Sauna and Plunge are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Pause Studio App | Sauna and Plunge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.8 (5 ratings)](https://appshunter.io/ios/app/pause-studio-app/id1544744079/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 6 months | — |
| Monetization | Ad-supported | — |
| Size | 74 MB | 67 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Pause Float Studio LLC](https://appshunter.io/developer/1455139759) | [Sauna and Plunge KC](https://appshunter.io/developer/1806596442) |

## What reviewers say

### Pause Studio App

[App page](https://appshunter.io/ios/app/pause-studio-app/id1544744079)

Easily schedule wellness sessions like float therapy, infrared sauna, and ice baths. Stay informed about community events and optimize your recovery and immunity. This app helps you de-stress and manage your wellness journey conveniently.

**Highlights:** Schedule float, sauna, ice bath, and cryotherapy sessions, Book appointments quickly, Stay informed about community events, Optimize recovery and immunity, Access wellness information, De-stressing tools

**Features:** Vision Pro support

**In-app purchases:** none


### Sauna and Plunge

[App page](https://appshunter.io/ios/app/sauna-and-plunge/id6744241320)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pause Studio App free?

Pause Studio App is free to download, with no in-app purchases.

### Is Sauna and Plunge free?

Sauna and Plunge is free to download, with no in-app purchases.

### Do Pause Studio App or Sauna and Plunge have ads?

Both Pause Studio App and Sauna and Plunge show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*