# Interval Timer vs Interval Timer ▸ HIIT & Tabata

The clearest difference is in-app purchases: Interval Timer ▸ HIIT & Tabata at none against Interval Timer's 3. Interval Timer ▸ HIIT & Tabata also leads on rating (5.0 vs 4.6) and review sentiment (100% vs 88%). Interval Timer's advantage is update cadence (every 11 days vs every 11 months) and iOS requirement (13.0 vs 16.6). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $0.49 per month. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.

Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 12 and 9 respectively. Written reviews point the same way: 88% of Interval Timer's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

Interval Timer ships an update every 11 days, Interval Timer ▸ HIIT & Tabata every 11 months. Both last shipped on September 8, 2026.

## The numbers

| Metric | Interval Timer | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (12 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-builder/id1545032846/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** |
| Number of ratings | **12** | 9 |
| Positive reviews | 87.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 11 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 5 MB | 16 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, Apple TV, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Curtis Wichern](https://appshunter.io/developer/1545032848) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-builder/id1545032846)

This app helps you create and manage custom interval training workouts. It offers various templates, customization options for intervals, and clear visual cues during exercise. Workouts can be saved, shared, and synced across devices.

**Highlights:** Custom interval workout creation, Ladder and pyramid templates, HealthKit integration, Apple Watch app for heart rate and calories, Workout sharing via email/AirDrop, Large font and contrasting colors, Customizable audio and visual cues

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.49 | per month |
| Yearly Subscription | $2.99 | per year |
| Forever | $7.99 | one-time |


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer or Interval Timer ▸ HIIT & Tabata?

Interval Timer ▸ HIIT & Tabata is rated higher. Interval Timer averages 4.6 out of 5 from 12 ratings, while Interval Timer ▸ HIIT & Tabata averages 5.0 from 9 ratings.

### Do Interval Timer or Interval Timer ▸ HIIT & Tabata have ads?

Neither Interval Timer nor Interval Timer ▸ HIIT & Tabata shows ads.

### Which is updated more often, Interval Timer or Interval Timer ▸ HIIT & Tabata?

Interval Timer ships an update every 11 days, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Interval Timer was updated on September 8, 2026 and Interval Timer ▸ HIIT & Tabata on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*