# MBH Onward vs CoachShift

The clearest difference is update cadence: CoachShift at every 2 days against MBH Onward's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MBH Onward ships an update every 5 months, CoachShift every 2 days. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | MBH Onward | CoachShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (10 ratings)](https://appshunter.io/ios/app/mbh-onward/id1545037566/reviews)** | — |
| Number of ratings | **10** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 33 MB | 48 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Meadows Behavioral Healthcare](https://appshunter.io/developer/1545037568) | [KiNGs Tech](https://appshunter.io/developer/1893975299) |

## What reviewers say

### MBH Onward

[App page](https://appshunter.io/ios/app/mbh-onward/id1545037566)

Connect with peers and coaches in a private, invite-only community focused on recovery support. Share updates, ask questions, and access daily inspirations, videos, podcasts, and articles to aid your journey.

**Highlights:** Real-time posts, Daily inspirations, Recovery content library, Discussion forums, Invite-only privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CoachShift

[App page](https://appshunter.io/ios/app/coachshift/id6762374174)

**In-app purchases:** none


## Frequently asked questions

### Is MBH Onward free?

MBH Onward is free to download, with no in-app purchases.

### Is CoachShift free?

CoachShift is free to download, with no in-app purchases.

### Do MBH Onward or CoachShift have ads?

Neither MBH Onward nor CoachShift shows ads.

### Which is updated more often, MBH Onward or CoachShift?

MBH Onward ships an update every 5 months, and CoachShift every 2 days. Most recently, MBH Onward was updated on October 16, 2026 and CoachShift on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*