# DTBA vs MOVE One Step

The clearest difference is update cadence: MOVE One Step at daily against DTBA's every 5 weeks. MOVE One Step also leads on review sentiment (100% vs 76%) and rating (5.0 vs 4.7). DTBA's advantage is ratings volume (235 vs 2) and iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. DTBA sells 4 in-app purchases, starting at $19.99 per month and MOVE One Step sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

MOVE One Step holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: DTBA has 235 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 76% of DTBA's written reviews are positive against 100% of MOVE One Step's.

DTBA ships an update every 5 weeks, MOVE One Step daily. The most recent releases landed on October 20, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | DTBA | MOVE One Step |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (235 ratings)](https://appshunter.io/ios/app/dtba/id1545162624/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/move-one-step/id6808840349/reviews)** |
| Number of ratings | **235** | 2 |
| Positive reviews | 75.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Daily** |
| Monetization | Freemium | Freemium |
| Size | 64 MB | 52 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Dare To Be Active Inc.](https://appshunter.io/developer/1723160116) | [Mohsen Ahmadinia Rudsari](https://appshunter.io/developer/1894695526) |

## What reviewers say

### DTBA

[App page](https://appshunter.io/ios/app/dtba/id1545162624)

This app offers a comprehensive fitness and rehabilitation program guided by physical therapists. It features over 180 on-demand videos, including yoga, Pilates, and strength training, with options for all fitness levels and injury prevention.

**Highlights:** Over 180 on-demand workout videos, Physical therapist-guided classes, Injury prevention and rehabilitation focus, Customizable fitness programs, Beginner to advanced workout options, Little-to-no equipment workouts, Community forum

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access (Monthly) | $19.99 | per month |
| Monthly Member | $24.99 | per month |
| Premium Access (12 Months) | $124.99 | per year |
| Annual Member | $134.99 | per year |

**What reviewers like**

- 👍 Great workouts and content
- 👍 Effective and thoughtful programming
- 👍 Emphasis on proper form and safety
- 👍 Good for beginners and injury recovery
- 👍 Affordable and attainable

**What reviewers complain about**

- 🐛 App is glitchy and buggy
- 🐛 Not user-friendly interface
- 🐛 Clunky and slow app performance
- 🐛 Some videos lack sound
- 🐛 Premium can be pricey

**Reported bugs**

- No scroll down functionality on MacBook
- Cannot end iPhone video without closing app
- Not able to sign in, email not recognized
- App crashes constantly
- Challenge progress not updating (e.g., Day 4 for two weeks)

**Requested features**

- More recipes
- Web portal access
- Chromecast functionality
- Desktop access
- Improve app design and interface


### MOVE One Step

[App page](https://appshunter.io/ios/app/move-one-step/id6808840349)

Build small, consistent daily habits with a simple, forgiving check-in system. Track your progress with visual calendars and streaks, all within a calm, customizable interface. Focus on momentum, not perfection.

**Highlights:** One-tap daily check-in, Forgiving streak system, Visual progress calendars, Customizable color themes, Unlimited practices with subscription, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MOVE Plus | $1.99 | per month |
| MOVE Plus | $9.99 | per 6 months |
| MOVE Plus | $14.99 | per year |


## Frequently asked questions

### Is DTBA free?

DTBA is free to download, with in-app purchases available.

### Is MOVE One Step free?

MOVE One Step is free to download, with in-app purchases available.

### Which has better reviews, DTBA or MOVE One Step?

MOVE One Step is rated higher. DTBA averages 4.7 out of 5 from 235 ratings, while MOVE One Step averages 5.0 from 2 ratings.

### Do DTBA or MOVE One Step have ads?

Neither DTBA nor MOVE One Step shows ads.

### Which is updated more often, DTBA or MOVE One Step?

DTBA ships an update every 5 weeks, and MOVE One Step daily. Most recently, DTBA was updated on October 20, 2026 and MOVE One Step on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*