# oVRcome vs CBT Thought Diary App

The clearest difference is rating: CBT Thought Diary App at 4.8 against oVRcome's 3.5. CBT Thought Diary App also leads on monetization model (freemium vs subscription) and review sentiment (85% vs 71%). oVRcome's advantage is update cadence (monthly vs every 3 months) and iOS requirement (15.0 vs 18.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. oVRcome sells 2 in-app purchases, starting at $28.99 per month and CBT Thought Diary App sells 2 in-app purchases, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

CBT Thought Diary App holds the better App Store score, 4.8 against 3.5. Both are backed by a comparable volume of ratings — 22 and 26 respectively. Written reviews point the same way: 71% of oVRcome's written reviews are positive against 85% of CBT Thought Diary App's.

oVRcome ships an update monthly, CBT Thought Diary App every 3 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | oVRcome | CBT Thought Diary App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (22 ratings)](https://appshunter.io/ios/app/ovrcome/id1545526126/reviews) | **[4.8 (26 ratings)](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575/reviews)** |
| Number of ratings | 22 | **26** |
| Positive reviews | 71.1% of reviews | **84.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Subscription | **Freemium** |
| Size | 413 MB | 10 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [oVRcome](https://appshunter.io/developer/1545526128) | [Aly Bairamov](https://appshunter.io/developer/1156046797) |

## What reviewers say

### oVRcome

[App page](https://appshunter.io/ios/app/ovrcome/id1545526126)

This app offers guided virtual reality exposure therapy and coping strategies to help users manage phobias and anxieties. Developed by clinical psychologists, it provides a safe and effective way to confront fears and learn calming techniques in a private, convenient setting.

**Highlights:** Guided VR exposure therapy, Learn calming techniques, Phobia knowledge acquisition, Mindset and reaction change, Access skills in toolbox, Guided meditations

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $28.99 | per month |
| Annually | $199.99 | per year |


### CBT Thought Diary App

[App page](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575)

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

**Highlights:** ABC model thought logging, Historical emotional insights, PDF progress export, Privacy-focused data storage, Positive thinking guidance

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CBT Premium Yearly | $29.99 | per year |
| CBT Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is oVRcome free?

oVRcome is free to download, with in-app purchases available.

### Is CBT Thought Diary App free?

CBT Thought Diary App is free to download, with in-app purchases available.

### Which has better reviews, oVRcome or CBT Thought Diary App?

CBT Thought Diary App is rated higher. oVRcome averages 3.5 out of 5 from 22 ratings, while CBT Thought Diary App averages 4.8 from 26 ratings.

### Do oVRcome or CBT Thought Diary App have ads?

Neither oVRcome nor CBT Thought Diary App shows ads.

### Which is updated more often, oVRcome or CBT Thought Diary App?

oVRcome ships an update monthly, and CBT Thought Diary App every 3 months. Most recently, oVRcome was updated on November 3, 2026 and CBT Thought Diary App on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*