# Fast vs Intermittent Fasting for Men

Fast and Intermittent Fasting for Men both sit at 4.7 stars, but that hides the real split: 75% of Fast's written reviews are positive against 35% of Intermittent Fasting for Men's. Intermittent Fasting for Men's advantage is update cadence (fortnightly vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Fast sells 8 in-app purchases, starting at $4.99 per month and Intermittent Fasting for Men sells 10 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Fast against 4.6 for Intermittent Fasting for Men. Both are backed by a comparable volume of ratings — 3.3K and 2.5K respectively. Written reviews are what separate them: 75% of Fast's written reviews are positive against 35% of Intermittent Fasting for Men's.

Fast ships an update every 2 months, Intermittent Fasting for Men fortnightly. The most recent releases landed on October 25, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Fast | Intermittent Fasting for Men |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.3K ratings)](https://appshunter.io/ios/app/fast-fasting-tracker-and-timer/id1545737691/reviews)** | [4.6 (2.5K ratings)](https://appshunter.io/ios/app/intermittent-fasting-for-men/id1636640392/reviews) |
| Number of ratings | **3.3K** | 2.5K |
| Positive reviews | **74.6% of reviews** | 35.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 116 MB | 427 MB |
| Requires iOS | 18.6 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [Maxima Apps](https://appshunter.io/developer/1153277200) | [Sergei Sharov](https://appshunter.io/developer/1636640394) |

## What reviewers say

### Fast

[App page](https://appshunter.io/ios/app/fast-fasting-tracker-and-timer/id1545737691)

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

**Highlights:** Fasting timer and tracker, Progress analytics and history, Educational 'Know It' section, Motivational challenges and trophies, Mood tracker and journal, Health app integration (steps), Fasting buddy feature

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fast Premium Monthly | $4.99 | per month |
| Fasting Monthly | $14.99 | per month |
| Fasting Annually | $19.99 | per year |
| Fasting Premium | $27.99 | per 3 months |
| Fast Premium Yearly | $29.99 | per year |
| Fasting Premium Yearly | $39.99 | per year |
| Fasting One Time Special Offer | $19.99 | one-time |
| Fasting Pro | $49.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for weight loss
- 👍 Motivating with trophies
- 👍 Customizable fasting plans
- 👍 Integrates with health apps

**What reviewers complain about**

- 🐛 Timer issues/inaccuracies
- 🐛 Inability to edit fasting times
- 🐛 Syncing/data saving problems
- 🐛 Crashes and glitches
- 🔍 Lacking advanced features

**Reported bugs**

- Timer not accurately recording fasting times
- Inability to update weight in app
- Crashing when trying to view friend's status

**Requested features**

- Option to edit fasting start/end times
- More detailed analytics and progress tracking
- Improved syncing and data saving reliability
- Expanded customization options


### Intermittent Fasting for Men

[App page](https://appshunter.io/ios/app/intermittent-fasting-for-men/id1636640392)

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

**Highlights:** Fasting tracker with 16:8 protocol, Calorie counter, Weight tracker, Water tracker with reminders, Personalized daily recommendations, Fasting and body status insights, Community club

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $14.99 | per month |
| Premium Subscription | $19.99 | per month |
| Premium Subscription | $24.99 | per 3 months |
| Premium Subscription | $29.99 | per 3 months |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $49.99 | per year |
| Premium Subscription | $59.99 | per year |
| Premium Subscription | $69.99 | per year |
| Premium Subscription | $41.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful customer support
- 🚀 Simple and intuitive
- 👍 Motivating and encouraging
- 🚀 Tracks progress well

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Glitchy app updates
- 🔒 Lack of free trial
- 🔒 Paywall after onboarding
- 🔒 Unclear pricing structure

**Reported bugs**

- Step counter not working
- Fasting times not calculated correctly
- Subscription issues and cancellation problems
- Data loss after app updates

**Requested features**

- Customizable meal plans
- Integration with fitness trackers
- More flexibility in fasting schedules
- Better water intake tracking
- Community features improvements


## Frequently asked questions

### Is Fast free?

Fast is free to download, with in-app purchases available.

### Is Intermittent Fasting for Men free?

Intermittent Fasting for Men is free to download, with in-app purchases available.

### Which has better reviews, Fast or Intermittent Fasting for Men?

Fast is rated higher. Fast averages 4.7 out of 5 from 3.3K ratings, while Intermittent Fasting for Men averages 4.6 from 2.5K ratings.

### Do Fast or Intermittent Fasting for Men have ads?

Neither Fast nor Intermittent Fasting for Men shows ads.

### Which is updated more often, Fast or Intermittent Fasting for Men?

Fast ships an update every 2 months, and Intermittent Fasting for Men fortnightly. Most recently, Fast was updated on October 25, 2026 and Intermittent Fasting for Men on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*