# Fast vs Intermittent Fasting. Tracker

The clearest difference is update cadence: Intermittent Fasting. Tracker at every 2 weeks against Fast's every 2 months. Intermittent Fasting. Tracker also leads on iOS requirement (16.0 vs 18.6). Fast's advantage is ratings volume (3.3K vs 130) and review sentiment (75% vs 60%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Fast sells 8 in-app purchases, starting at $4.99 per month and Intermittent Fasting. Tracker sells 7 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Fast against 4.7 for Intermittent Fasting. Tracker. That said, the two scores are not equally well evidenced: Fast has 3.3K ratings behind it against 130, so its average is the more settled of the two. Written reviews are what separate them: 75% of Fast's written reviews are positive against 60% of Intermittent Fasting. Tracker's.

Fast ships an update every 2 months, Intermittent Fasting. Tracker every 2 weeks. Both last shipped on October 16, 2026.

## The numbers

| Metric | Fast | Intermittent Fasting. Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3.3K ratings)](https://appshunter.io/ios/app/fast-fasting-tracker-and-timer/id1545737691/reviews) | [4.7 (130 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767/reviews) |
| Number of ratings | **3.3K** | 130 |
| Positive reviews | **74.6% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 116 MB | 57 MB |
| Requires iOS | 18.6 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Maxima Apps](https://appshunter.io/developer/1153277200) | [Stellar Apps SL](https://appshunter.io/developer/1815942509) |

## What reviewers say

### Fast

[App page](https://appshunter.io/ios/app/fast-fasting-tracker-and-timer/id1545737691)

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

**Highlights:** Fasting timer and tracker, Progress analytics and history, Educational 'Know It' section, Motivational challenges and trophies, Mood tracker and journal, Health app integration (steps), Fasting buddy feature

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fast Premium Monthly | $4.99 | per month |
| Fasting Monthly | $14.99 | per month |
| Fasting Annually | $19.99 | per year |
| Fasting Premium | $27.99 | per 3 months |
| Fast Premium Yearly | $29.99 | per year |
| Fasting Premium Yearly | $39.99 | per year |
| Fasting One Time Special Offer | $19.99 | one-time |
| Fasting Pro | $49.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for weight loss
- 👍 Motivating with trophies
- 👍 Customizable fasting plans
- 👍 Integrates with health apps

**What reviewers complain about**

- 🐛 Timer issues/inaccuracies
- 🐛 Inability to edit fasting times
- 🐛 Syncing/data saving problems
- 🐛 Crashes and glitches
- 🔍 Lacking advanced features

**Reported bugs**

- Timer not accurately recording fasting times
- Inability to update weight in app
- Crashing when trying to view friend's status

**Requested features**

- Option to edit fasting start/end times
- More detailed analytics and progress tracking
- Improved syncing and data saving reliability
- Expanded customization options


### Intermittent Fasting. Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

**Highlights:** Intuitive and user-friendly interface, Comprehensive fasting and eating window tracking, Customizable intermittent fasting plans (e.g., 16:8), Progress visualization with graphs, Expert articles on fasting and nutrition, Fasting timer with start/stop functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker App - 1 Week | $2.99 | per 7 days |
| Fasting Tracker App - 1 Month | $4.99 | per month |
| Fasting Timer - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Year | $34.99 | per year |
| Fasting Tracker - 1 Year | $35.00 | per year |
| Intermittent Fasting - 1 Year | $35.00 | per year |


## Frequently asked questions

### Is Fast free?

Fast is free to download, with in-app purchases available.

### Is Intermittent Fasting. Tracker free?

Intermittent Fasting. Tracker is free to download, with in-app purchases available.

### Which has better reviews, Fast or Intermittent Fasting. Tracker?

Fast and Intermittent Fasting. Tracker are both rated 4.7 out of 5 on the App Store, from 3.3K and 130 ratings respectively.

### Do Fast or Intermittent Fasting. Tracker have ads?

Neither Fast nor Intermittent Fasting. Tracker shows ads.

### Which is updated more often, Fast or Intermittent Fasting. Tracker?

Fast ships an update every 2 months, and Intermittent Fasting. Tracker every 2 weeks. Most recently, Fast was updated on October 16, 2026 and Intermittent Fasting. Tracker on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*