# Fast vs FastTrack Intermittent Fasting

The clearest difference is ads: Fast at none against FastTrack Intermittent Fasting's shown. Fast also leads on ratings volume (3.3K vs 2). FastTrack Intermittent Fasting's advantage is review sentiment (100% vs 75%) and rating (5.0 vs 4.7). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Fast sells 8 in-app purchases, starting at $4.99 per month and FastTrack Intermittent Fasting sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

FastTrack Intermittent Fasting holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Fast has 3.3K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 75% of Fast's written reviews are positive against 100% of FastTrack Intermittent Fasting's.

Fast ships an update every 2 months, FastTrack Intermittent Fasting fortnightly. Both last shipped on October 21, 2026.

## The numbers

| Metric | Fast | FastTrack Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3.3K ratings)](https://appshunter.io/ios/app/fast-fasting-tracker-and-timer/id1545737691/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fasttrack-intermittent-fasting/id6739501343/reviews)** |
| Number of ratings | **3.3K** | 2 |
| Positive reviews | 74.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 116 MB | 56 MB |
| Requires iOS | 18.6 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Maxima Apps](https://appshunter.io/developer/1153277200) | [LMT Digital Creations](https://appshunter.io/developer/640455461) |

## What reviewers say

### Fast

[App page](https://appshunter.io/ios/app/fast-fasting-tracker-and-timer/id1545737691)

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

**Highlights:** Fasting timer and tracker, Progress analytics and history, Educational 'Know It' section, Motivational challenges and trophies, Mood tracker and journal, Health app integration (steps), Fasting buddy feature

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fast Premium Monthly | $4.99 | per month |
| Fasting Monthly | $14.99 | per month |
| Fasting Annually | $19.99 | per year |
| Fasting Premium | $27.99 | per 3 months |
| Fast Premium Yearly | $29.99 | per year |
| Fasting Premium Yearly | $39.99 | per year |
| Fasting One Time Special Offer | $19.99 | one-time |
| Fasting Pro | $49.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for weight loss
- 👍 Motivating with trophies
- 👍 Customizable fasting plans
- 👍 Integrates with health apps

**What reviewers complain about**

- 🐛 Timer issues/inaccuracies
- 🐛 Inability to edit fasting times
- 🐛 Syncing/data saving problems
- 🐛 Crashes and glitches
- 🔍 Lacking advanced features

**Reported bugs**

- Timer not accurately recording fasting times
- Inability to update weight in app
- Crashing when trying to view friend's status

**Requested features**

- Option to edit fasting start/end times
- More detailed analytics and progress tracking
- Improved syncing and data saving reliability
- Expanded customization options


### FastTrack Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasttrack-intermittent-fasting/id6739501343)

This app personalizes intermittent fasting plans based on your goals and schedule, offering an AI coach for real-time guidance and meal suggestions. Track progress with smart insights and stay motivated with features like water tracking and streaks. Your data remains private on your device.

**Highlights:** Personalized fasting plans, AI coach for real-time Q&A, AI-generated meal ideas with macros, Progress tracking and insights, One-tap fasting start/completion, Water tracking and reminders, Apple Health integration, Private data storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| 3 Month Plan | $14.99 | per 3 months |
| Annual Plan | $29.99 | per year |
| Lifetime Access | $89.99 | one-time |


## Frequently asked questions

### Is Fast free?

Fast is free to download, with in-app purchases available.

### Is FastTrack Intermittent Fasting free?

FastTrack Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Fast or FastTrack Intermittent Fasting?

FastTrack Intermittent Fasting is rated higher. Fast averages 4.7 out of 5 from 3.3K ratings, while FastTrack Intermittent Fasting averages 5.0 from 2 ratings.

### Do Fast or FastTrack Intermittent Fasting have ads?

FastTrack Intermittent Fasting shows ads; Fast does not.

### Which is updated more often, Fast or FastTrack Intermittent Fasting?

Fast ships an update every 2 months, and FastTrack Intermittent Fasting fortnightly. Most recently, Fast was updated on October 21, 2026 and FastTrack Intermittent Fasting on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*