# Fast vs Women's Fasting Tracker & Diet

The clearest difference is review sentiment: Women's Fasting Tracker & Diet at 100% against Fast's 75%. Women's Fasting Tracker & Diet also leads on update cadence (every 2 weeks vs every 2 months) and rating (5.0 vs 4.7). Fast's advantage is ratings volume (3.3K vs 4) and iOS requirement (18.6 vs 26.2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Fast sells 8 in-app purchases, starting at $4.99 per month and Women's Fasting Tracker & Diet sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Women's Fasting Tracker & Diet holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Fast has 3.3K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 75% of Fast's written reviews are positive against 100% of Women's Fasting Tracker & Diet's.

Fast ships an update every 2 months, Women's Fasting Tracker & Diet every 2 weeks. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Fast | Women's Fasting Tracker & Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3.3K ratings)](https://appshunter.io/ios/app/fast-fasting-tracker-and-timer/id1545737691/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/womens-fasting-tracker-and-diet/id6760350122/reviews)** |
| Number of ratings | **3.3K** | 4 |
| Positive reviews | 74.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 116 MB | 70 MB |
| Requires iOS | **18.6** | 26.2 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [Maxima Apps](https://appshunter.io/developer/1153277200) | [Marshall Matters Ventures Pte Ltd](https://appshunter.io/developer/1884036419) |

## What reviewers say

### Fast

[App page](https://appshunter.io/ios/app/fast-fasting-tracker-and-timer/id1545737691)

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

**Highlights:** Fasting timer and tracker, Progress analytics and history, Educational 'Know It' section, Motivational challenges and trophies, Mood tracker and journal, Health app integration (steps), Fasting buddy feature

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fast Premium Monthly | $4.99 | per month |
| Fasting Monthly | $14.99 | per month |
| Fasting Annually | $19.99 | per year |
| Fasting Premium | $27.99 | per 3 months |
| Fast Premium Yearly | $29.99 | per year |
| Fasting Premium Yearly | $39.99 | per year |
| Fasting One Time Special Offer | $19.99 | one-time |
| Fasting Pro | $49.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for weight loss
- 👍 Motivating with trophies
- 👍 Customizable fasting plans
- 👍 Integrates with health apps

**What reviewers complain about**

- 🐛 Timer issues/inaccuracies
- 🐛 Inability to edit fasting times
- 🐛 Syncing/data saving problems
- 🐛 Crashes and glitches
- 🔍 Lacking advanced features

**Reported bugs**

- Timer not accurately recording fasting times
- Inability to update weight in app
- Crashing when trying to view friend's status

**Requested features**

- Option to edit fasting start/end times
- More detailed analytics and progress tracking
- Improved syncing and data saving reliability
- Expanded customization options


### Women's Fasting Tracker & Diet

[App page](https://appshunter.io/ios/app/womens-fasting-tracker-and-diet/id6760350122)

This app offers personalized intermittent fasting plans for women, adapting to their menstrual cycles. It integrates with Apple Health to sync cycle and weight data, providing tailored guidance for each phase. Manual entry is also supported for those with irregular cycles.

**Highlights:** Cycle-synced fasting guidance, Apple Health integration, Personalized fasting windows, Phase-specific wellness suggestions, Progress tracking, Manual data entry

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Recurring Subscription | $9.99 | per month |
| Annual Recurring Subscription | $59.99 | per year |
| Lifetime Subscription | $124.99 | one-time |


## Frequently asked questions

### Is Fast free?

Fast is free to download, with in-app purchases available.

### Is Women's Fasting Tracker & Diet free?

Women's Fasting Tracker & Diet is free to download, with in-app purchases available.

### Which has better reviews, Fast or Women's Fasting Tracker & Diet?

Women's Fasting Tracker & Diet is rated higher. Fast averages 4.7 out of 5 from 3.3K ratings, while Women's Fasting Tracker & Diet averages 5.0 from 4 ratings.

### Do Fast or Women's Fasting Tracker & Diet have ads?

Neither Fast nor Women's Fasting Tracker & Diet shows ads.

### Which is updated more often, Fast or Women's Fasting Tracker & Diet?

Fast ships an update every 2 months, and Women's Fasting Tracker & Diet every 2 weeks. Most recently, Fast was updated on November 7, 2026 and Women's Fasting Tracker & Diet on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*