# ATB Gym vs CAP Elite

The clearest difference is iOS requirement: ATB Gym at 12.0 against CAP Elite's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ATB Gym ships an update every 2 months, CAP Elite every 6 weeks. The most recent releases landed on October 27, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | ATB Gym | CAP Elite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cap-elite/id6476150047/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | — | Free |
| Size | 43 MB | 133 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Nci Technology Inc.](https://appshunter.io/developer/868272704) | [Drillstack](https://appshunter.io/developer/1315182504) |

## What reviewers say

### ATB Gym

[App page](https://appshunter.io/ios/app/atb-gym/id1545909487)

**Features:** macOS Compatibility

**In-app purchases:** none


### CAP Elite

[App page](https://appshunter.io/ios/app/cap-elite/id6476150047)

This app provides personalized speed, strength, and agility training programs. It offers nutrition guidance, progress tracking, and direct communication with coaches. Seamlessly syncs with fitness devices for comprehensive performance analysis.

**Highlights:** Customized training programs, Nutrition and recovery plans, Direct coach communication, Progress tracking with analytics, Wearable device integration, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ATB Gym free?

ATB Gym is free to download, with no in-app purchases.

### Is CAP Elite free?

CAP Elite is free to download, with no in-app purchases.

### Do ATB Gym or CAP Elite have ads?

Neither ATB Gym nor CAP Elite shows ads.

### Which is updated more often, ATB Gym or CAP Elite?

ATB Gym ships an update every 2 months, and CAP Elite every 6 weeks. Most recently, ATB Gym was updated on October 27, 2026 and CAP Elite on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*