# Abs Exercises vs Flat Belly Workout Plan

The clearest difference is update cadence: Abs Exercises at daily against Flat Belly Workout Plan's every 3 weeks. Abs Exercises also leads on iOS requirement (10.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Abs Exercises sells 10 one-off in-app purchases and Flat Belly Workout Plan sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Abs Exercises ships an update daily, Flat Belly Workout Plan every 3 weeks. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Abs Exercises | Flat Belly Workout Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flat-belly-workout-plan/id1574475049/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Daily** | Every 3 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 71 MB | 34 MB |
| Requires iOS | **10.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### Abs Exercises

[App page](https://appshunter.io/ios/app/abs-exercises-home-workout/id1545962621)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Removal of advertisements | $0.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Six Pack Abs | $1.99 | one-time |
| Abs & Squats | $1.99 | one-time |
| Plank Variation Exercises | $1.99 | one-time |
| Yoga Poses for Abs | $1.99 | one-time |
| Exercises For A Stronger Core | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Full Program Bundle | $4.99 | one-time |


### Flat Belly Workout Plan

[App page](https://appshunter.io/ios/app/flat-belly-workout-plan/id1574475049)

Achieve a toned stomach with a 30-day home workout plan. This app offers effective exercises to burn fat, build muscle, and define abs in just 10-20 minutes daily. See results within your first week.

**Highlights:** 30-day flat belly program, Daily 10-20 minute workouts, Home-based exercises, Fat burning and muscle building, Visible results in the first week

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Fat Burning HIIT Workout | $1.99 | one-time |
| Abs, Butt and Thighs | $1.99 | one-time |
| Plank Variations Exercises | $1.99 | one-time |
| Ultimate 10-Week Program | $2.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Abs Exercises free?

Abs Exercises is free to download, with in-app purchases available.

### Is Flat Belly Workout Plan free?

Flat Belly Workout Plan is free to download, with in-app purchases available.

### Do Abs Exercises or Flat Belly Workout Plan have ads?

Both Abs Exercises and Flat Belly Workout Plan show ads.

### Which is updated more often, Abs Exercises or Flat Belly Workout Plan?

Abs Exercises ships an update daily, and Flat Belly Workout Plan every 3 weeks. Most recently, Abs Exercises was updated on October 2, 2026 and Flat Belly Workout Plan on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*