# PAM AQUA FORME vs 100Forme

PAM AQUA FORME and 100Forme are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PAM AQUA FORME ships an update every 9 months, 100Forme every 14 months. Both last shipped on October 7, 2026.

## The numbers

| Metric | PAM AQUA FORME | 100Forme |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 months** | Every 14 months |
| Monetization | — | Free |
| Size | 176 MB | 148 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [CC DU BASSIN DE PONT-A-MOUSSON](https://appshunter.io/developer/1546072302) | [100 POUR 100 FORME POISSY](https://appshunter.io/developer/1594412874) |

## What reviewers say

### PAM AQUA FORME

[App page](https://appshunter.io/ios/app/pam-aqua-forme/id1546072300)

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### 100Forme

[App page](https://appshunter.io/ios/app/100forme/id1594412872)

Easily monitor your workouts, track progress, and achieve fitness goals with engaging insights and motivation. Offers personalized training plans, fun challenges, and class booking.

**Highlights:** Workout tracking, Personalized training plans, Activity level milestones, Fun challenges with rewards, Class scheduling and booking, HealthKit integration

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is PAM AQUA FORME free?

PAM AQUA FORME is free to download, with no in-app purchases.

### Is 100Forme free?

100Forme is free to download, with no in-app purchases.

### Do PAM AQUA FORME or 100Forme have ads?

Neither PAM AQUA FORME nor 100Forme shows ads.

### Which is updated more often, PAM AQUA FORME or 100Forme?

PAM AQUA FORME ships an update every 9 months, and 100Forme every 14 months. Most recently, PAM AQUA FORME was updated on October 7, 2026 and 100Forme on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*