# bodily vs TRAINAA

The clearest difference is in-app purchases: bodily at none against TRAINAA's 3. TRAINAA's advantage is update cadence (every 4 days vs every 3 weeks) and iOS requirement (15.1 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. TRAINAA sells 3 in-app purchases, starting at $8.99 per month. bodily asks for nothing beyond the download.

bodily ships an update every 3 weeks, TRAINAA every 4 days. The most recent releases landed on September 9, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | bodily | TRAINAA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/bodily/id1546244713/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free | — |
| Size | 86 MB | 59 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [La Femme Invest AB](https://appshunter.io/developer/1545194573) | [JANIK JAKOB UELLENDAHL](https://appshunter.io/developer/1846654456) |

## What reviewers say

### bodily

[App page](https://appshunter.io/ios/app/bodily/id1546244713)

This app offers digital fitness and nutrition programs to help users build sustainable habits for a healthier lifestyle. Choose from comprehensive 10-week resets or routines designed to enhance daily choices. Access effective workouts, structured meal plans, and community support from experienced coaches.

**Highlights:** Digital fitness programs, Nutrition programs, Sustainable habit building, 10-week lifestyle resets, Daily routine enhancement, Structured meal plans, Coach support and community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TRAINAA

[App page](https://appshunter.io/ios/app/trainaa-endurance-training/id6758528495)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly PRO | $8.99 | per month |
| Monthly PRO | $11.99 | per month |
| Yearly PRO | $99.99 | per year |


## Frequently asked questions

### Is bodily free?

bodily is free to download, with no in-app purchases.

### Is TRAINAA free?

TRAINAA is free to download, with in-app purchases available.

### Do bodily or TRAINAA have ads?

Neither bodily nor TRAINAA shows ads.

### Which is updated more often, bodily or TRAINAA?

bodily ships an update every 3 weeks, and TRAINAA every 4 days. Most recently, bodily was updated on September 9, 2026 and TRAINAA on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*