# Flouris vs Shadow Work Journal

The clearest difference is in-app purchases: Flouris at none against Shadow Work Journal's 2. Flouris also leads on iOS requirement (10.0 vs 16.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Shadow Work Journal sells 2 in-app purchases, starting at $4.99 per 7 days. Flouris asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Flouris against 5.0 for Shadow Work Journal. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

## The numbers

| Metric | Flouris | Shadow Work Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/flouris/id1546423876/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/shadow-work-journal-penumbra/id6785212147/reviews) |
| Number of ratings | 2 | **3** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Monetization | **Free** | Freemium |
| Size | 58 MB | 6 MB |
| Requires iOS | **10.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [LessLens INC](https://appshunter.io/developer/1535675037) | [Allegro Digital](https://appshunter.io/developer/1839170882) |

## What reviewers say

### Flouris

[App page](https://appshunter.io/ios/app/flouris/id1546423876)

Build positive self-care routines with personalized goals and habit tracking. Features include custom notifications, rest days, mood tracking, and progress analytics in an intuitive interface.

**Highlights:** Variety of goals, habits, and levels, Customizable notifications, Rest day scheduling, Mood tracking, Qualitative analytics, Intuitive interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Shadow Work Journal

[App page](https://appshunter.io/ios/app/shadow-work-journal-penumbra/id6785212147)

Explore hidden aspects of yourself through guided prompts and tools. Understand triggers, heal past wounds, and foster self-awareness. This private journal helps you gently uncover and integrate the parts of yourself you've kept in the dark.

**Highlights:** Guided journeys with 200+ prompts, Tools for processing charged moments, Core belief exploration, Parts work exercises, Daily mood and trigger tracking, Private insights and emotional timeline, Voice note recording

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Penumbra Pro | $4.99 | per 7 days |
| Penumbra Pro | $29.99 | per year |


## Frequently asked questions

### Is Flouris free?

Flouris is free to download, with no in-app purchases.

### Is Shadow Work Journal free?

Shadow Work Journal is free to download, with in-app purchases available.

### Which has better reviews, Flouris or Shadow Work Journal?

Flouris and Shadow Work Journal are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do Flouris or Shadow Work Journal have ads?

Neither Flouris nor Shadow Work Journal shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*