# Silenzio vs man cycle

The clearest difference is in-app purchases: man cycle at none against Silenzio's 3. man cycle also leads on update cadence (every 4 days vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Silenzio sells 3 in-app purchases, starting at $7.99 per month. man cycle asks for nothing beyond the download.

Silenzio ships an update every 4 weeks, man cycle every 4 days. The most recent releases landed on October 10, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Silenzio | man cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (236 ratings)](https://appshunter.io/ios/app/silenzio/id1546450429/reviews)** | — |
| Number of ratings | **236** | — |
| Positive reviews | 92.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 51 MB | 62 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Amin Ur Rehman](https://appshunter.io/developer/1451420399) | [Ashley Singletary](https://appshunter.io/developer/6789156168) |

## What reviewers say

### Silenzio

[App page](https://appshunter.io/ios/app/silenzio/id1546450429)

This app provides support during breakups with self-help affirmations, guided meditations to manifest contact, and a no-contact timer. It helps users focus on themselves, manage stress, and track their progress in maintaining distance from an ex. Premium features unlock unlimited affirmations and motivational messages.

**Highlights:** No contact timer, Self-help affirmations, Guided meditation to manifest texts, Panic button for encouragement, Record and play affirmations, Track mindfulness time

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $7.99 | per month |
| Yearly Premium | $39.99 | per year |
| Lifetime Premium | $99.99 | one-time |


### man cycle

[App page](https://appshunter.io/ios/app/man-cycle/id6789156166)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Silenzio free?

Silenzio is free to download, with in-app purchases available.

### Is man cycle free?

man cycle is free to download, with no in-app purchases.

### Do Silenzio or man cycle have ads?

Neither Silenzio nor man cycle shows ads.

### Which is updated more often, Silenzio or man cycle?

Silenzio ships an update every 4 weeks, and man cycle every 4 days. Most recently, Silenzio was updated on October 10, 2026 and man cycle on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*