# ストレス低減トレーニング+ vs 体癖+蹲踞プレボ

The clearest difference is price: 体癖+蹲踞プレボ at Free against ストレス低減トレーニング+'s $3.99. 体癖+蹲踞プレボ also leads on update cadence (every 11 days vs monthly). ストレス低減トレーニング+'s advantage is in-app purchases (none vs 2). On review sentiment, ads, device support and iOS requirement there is nothing between them.

体癖+蹲踞プレボ is free to download; ストレス低減トレーニング+ costs $3.99 up front. 体癖+蹲踞プレボ sells 2 in-app purchases, starting at $2.99 per month. ストレス低減トレーニング+ asks for nothing beyond the download.

ストレス低減トレーニング+ ships an update monthly, 体癖+蹲踞プレボ every 11 days. The most recent releases landed on September 22, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | ストレス低減トレーニング+ | 体癖+蹲踞プレボ |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 11 days** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 31 MB | 75 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Akira Fujisawa](https://appshunter.io/developer/1533514621) | [SHONAN PREVO Inc.](https://appshunter.io/developer/1581065059) |

## What reviewers say

### ストレス低減トレーニング+

[App page](https://appshunter.io/ios/app/plus/id1546855783)

This app helps reduce stress by training your attention towards positive stimuli. It leverages the understanding that humans are naturally inclined towards negative thoughts for survival, but in modern times, this can lead to excessive stress and anxiety. By repeatedly focusing on positive aspects, users can mitigate negative emotions and improve their mental well-being.

**Highlights:** Attention bias training, Negative thought reduction, Stress relief, Anxiety mitigation, Positive focus exercises, Mental well-being improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 体癖+蹲踞プレボ

[App page](https://appshunter.io/ios/app/plus/id6448453206)

This app helps you visualize your body's center of gravity during squats and track your progress. It offers guided exercises, motivational quotes, and articles to support your squatting journey and improve your well-being.

**Highlights:** Visualize center of gravity during squats, Record physical sensations during squats, Level up system for motivation, Inspirational quotes from masters, Articles and videos on body types, Squatting habit reminders, HealthKit step tracking integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月額蹲踞プラン | $2.99 | per month |
| 年額蹲踞プラン | $29.99 | per year |


## Frequently asked questions

### Is ストレス低減トレーニング+ free?

ストレス低減トレーニング+ costs $3.99, with no in-app purchases.

### Is 体癖+蹲踞プレボ free?

体癖+蹲踞プレボ is free to download, with in-app purchases available.

### Do ストレス低減トレーニング+ or 体癖+蹲踞プレボ have ads?

Neither ストレス低減トレーニング+ nor 体癖+蹲踞プレボ shows ads.

### Which is updated more often, ストレス低減トレーニング+ or 体癖+蹲踞プレボ?

ストレス低減トレーニング+ ships an update monthly, and 体癖+蹲踞プレボ every 11 days. Most recently, ストレス低減トレーニング+ was updated on September 22, 2026 and 体癖+蹲踞プレボ on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*