# ストレス低減トレーニング+ vs FocusMint

The clearest difference is price: FocusMint at $2.99 against ストレス低減トレーニング+'s $3.99. On review sentiment, update cadence, ads and in-app purchases there is nothing between them.

ストレス低減トレーニング+ costs $3.99 and FocusMint $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ストレス低減トレーニング+ | FocusMint |
| --- | --- | --- |
| Price | $3.99 | **$2.99** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Paid | Paid |
| Size | 31 MB | 99 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Akira Fujisawa](https://appshunter.io/developer/1533514621) | [jin mizoi](https://appshunter.io/developer/1548623319) |

## What reviewers say

### ストレス低減トレーニング+

[App page](https://appshunter.io/ios/app/plus/id1546855783)

This app helps reduce stress by training your attention towards positive stimuli. It leverages the understanding that humans are naturally inclined towards negative thoughts for survival, but in modern times, this can lead to excessive stress and anxiety. By repeatedly focusing on positive aspects, users can mitigate negative emotions and improve their mental well-being.

**Highlights:** Attention bias training, Negative thought reduction, Stress relief, Anxiety mitigation, Positive focus exercises, Mental well-being improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FocusMint

[App page](https://appshunter.io/ios/app/focusmint/id6751629446)

This app offers a 1-minute daily mental training exercise using Attention Bias Modification. It helps users shift focus from negative to positive cues through a simple image-tapping game, promoting a self-care habit in an ad-free environment.

**Highlights:** 1-minute daily sessions, Positive image tapping game, Performance feedback (accuracy, reaction time), Privacy-focused, no tracking, Minimalist, distraction-free UI

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ストレス低減トレーニング+ free?

ストレス低減トレーニング+ costs $3.99, with no in-app purchases.

### Is FocusMint free?

FocusMint costs $2.99, with no in-app purchases.

### Do ストレス低減トレーニング+ or FocusMint have ads?

Neither ストレス低減トレーニング+ nor FocusMint shows ads.

### Which is updated more often, ストレス低減トレーニング+ or FocusMint?

ストレス低減トレーニング+ ships an update monthly, and FocusMint monthly. Most recently, ストレス低減トレーニング+ was updated on November 3, 2026 and FocusMint on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*