# ストレス低減トレーニング+ vs Compath

The clearest difference is price: Compath at Free against ストレス低減トレーニング+'s $3.99. Compath also leads on update cadence (every 4 days vs monthly). ストレス低減トレーニング+'s advantage is in-app purchases (none vs 9). On ads, device support and iOS requirement there is nothing between them.

Compath is free to download; ストレス低減トレーニング+ costs $3.99 up front. Compath sells 9 in-app purchases, starting at $1.99 per month. ストレス低減トレーニング+ asks for nothing beyond the download.

ストレス低減トレーニング+ ships an update monthly, Compath every 4 days. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ストレス低減トレーニング+ | Compath |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Paid | — |
| Size | 31 MB | 64 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Akira Fujisawa](https://appshunter.io/developer/1533514621) | [Soroa Studio](https://appshunter.io/developer/6802261721) |

## What reviewers say

### ストレス低減トレーニング+

[App page](https://appshunter.io/ios/app/plus/id1546855783)

This app helps reduce stress by training your attention towards positive stimuli. It leverages the understanding that humans are naturally inclined towards negative thoughts for survival, but in modern times, this can lead to excessive stress and anxiety. By repeatedly focusing on positive aspects, users can mitigate negative emotions and improve their mental well-being.

**Highlights:** Attention bias training, Negative thought reduction, Stress relief, Anxiety mitigation, Positive focus exercises, Mental well-being improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Compath

[App page](https://appshunter.io/ios/app/compath-habit-and-goal-tracker/id6802261719)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Compath Essential Monthly | $1.99 | per month |
| Compath Pro Monthly | $4.99 | per month |
| Compath Pro+ Monthly | $9.99 | per month |
| Compath Essential Yearly | $11.99 | per year |
| Compath Pro Yearly | $39.99 | per year |
| Compath Pro+ Yearly | $79.99 | per year |
| Compath Essential Lifetime | $29.99 | one-time |
| Compath Pro Lifetime | $149.99 | one-time |
| Compath Pro+ Lifetime | $299.99 | one-time |


## Frequently asked questions

### Is ストレス低減トレーニング+ free?

ストレス低減トレーニング+ costs $3.99, with no in-app purchases.

### Is Compath free?

Compath is free to download, with in-app purchases available.

### Do ストレス低減トレーニング+ or Compath have ads?

Neither ストレス低減トレーニング+ nor Compath shows ads.

### Which is updated more often, ストレス低減トレーニング+ or Compath?

ストレス低減トレーニング+ ships an update monthly, and Compath every 4 days. Most recently, ストレス低減トレーニング+ was updated on October 27, 2026 and Compath on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*