# ImWow vs Nispand

The clearest difference is rating: Nispand at 4.8 against ImWow's 3.8. Nispand also leads on review sentiment (88% vs 75%). ImWow's advantage is ratings volume (17 vs 5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. ImWow sells 17 one-off in-app purchases and Nispand sells 14 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Nispand holds the better App Store score, 4.8 against 3.8. Both are backed by a comparable volume of ratings — 17 and 5 respectively. Written reviews point the same way: 75% of ImWow's written reviews are positive against 88% of Nispand's.

ImWow ships an update fortnightly, Nispand every 3 weeks. Both last shipped on October 22, 2026.

## The numbers

| Metric | ImWow | Nispand |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (17 ratings)](https://appshunter.io/ios/app/imwow/id1546994345/reviews) | **[4.8 (5 ratings)](https://appshunter.io/ios/app/nispand-wellness-superapp/id1609608907/reviews)** |
| Number of ratings | **17** | 5 |
| Positive reviews | 75.0% of reviews | **88.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 53 MB | 75 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [IMWOW Private Limited](https://appshunter.io/developer/1546994647) | [Nispand Private Limited](https://appshunter.io/developer/1609608909) |

## What reviewers say

### ImWow

[App page](https://appshunter.io/ios/app/imwow/id1546994345)

This health and fitness application aims to make exercise enjoyable and attainable. It simplifies fitness by expertly breaking down each component, offering structured nutrition plans to help users achieve lasting results.

**Highlights:** Makes fitness fun and achievable, Simplifies fitness components, Expert breakdown of exercises, Nutrition plans, Achieve lasting results

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Imwow starter | $0.99 | one-time |
| Detox + Yoga Plan | $9.99 | one-time |
| Detox + Yoga Plan 2 | $14.99 | one-time |
| Discounted price immunity plan | $19.99 | one-time |
| Workout Plans Bundle pack | $39.99 | one-time |
| Customized Diet Plan - 4 Weeks | $49.99 | one-time |
| Price Tier 6500 | $59.99 | one-time |
| Lose that weight - 4 weeks | $64.99 | one-time |
| Lets work it out- 4 weeks | $69.99 | one-time |
| Price Tier 6900 | $69.99 | one-time |
| Discounted price for 8 week | $79.99 | one-time |
| Workout plan, unlimited access | $89.99 | one-time |
| Weight lose Program - 8 weeks | $99.99 | one-time |
| Customized Diet Plan - 8 Weeks | $99.99 | one-time |
| Discounted price for 12 weeks | $119.99 | one-time |
| Customized Diet Plan- 12 Weeks | $125.99 | one-time |
| Customized Diet Plan- 24 Weeks | $199.99 | one-time |


### Nispand

[App page](https://appshunter.io/ios/app/nispand-wellness-superapp/id1609608907)

This app offers a comprehensive approach to wellness, combining yoga, meditation, and diet guidance. Access over 1500 practices, join live yoga classes, and receive personalized consultations for a holistic mind-body transformation.

**Highlights:** 1500+ guided meditations and pranayamas, 500+ yoga asanas for strength and flexibility, Daily free live online yoga classes, Personalized diet and counseling consultations, Expert health insights and workshops, Yoga programs for specific needs (women, lifestyle disorders)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Annual | $44.99 | per year |
| Masterclass Plan | $2.00 | one-time |
| Nutridiet Weekly | $19.99 | one-time |
| Nutri Diet 3 Months Plan | $39.99 | one-time |
| Nutri Class 1 month plan | $89.00 | one-time |
| Nutri Diet 6months Plan | $89.99 | one-time |
| Counselling 1 month plan | $119.99 | one-time |
| yoga session counsellor plan | $119.99 | one-time |
| Nutri Diet 6 Months Plan | $129.99 | one-time |
| Nutri Class 3 month plan | $179.00 | one-time |
| Yoga Session Mentor Plan | $199.00 | one-time |
| Counselling 3 month plan | $199.99 | one-time |
| Nutri Class 6 month plan | $269.00 | one-time |


## Frequently asked questions

### Is ImWow free?

ImWow is free to download, with in-app purchases available.

### Is Nispand free?

Nispand is free to download, with in-app purchases available.

### Which has better reviews, ImWow or Nispand?

Nispand is rated higher. ImWow averages 3.8 out of 5 from 17 ratings, while Nispand averages 4.8 from 5 ratings.

### Do ImWow or Nispand have ads?

Neither ImWow nor Nispand shows ads.

### Which is updated more often, ImWow or Nispand?

ImWow ships an update fortnightly, and Nispand every 3 weeks. Most recently, ImWow was updated on October 22, 2026 and Nispand on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*