# MAXX Strength Training Plans vs Move Your Mass

The clearest difference is ads: Move Your Mass at none against MAXX Strength Training Plans's shown. Move Your Mass also leads on update cadence (every 2 days vs every 5 weeks) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. MAXX Strength Training Plans sells 10 in-app purchases, starting at $9.99 per month and Move Your Mass sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

MAXX Strength Training Plans ships an update every 5 weeks, Move Your Mass every 2 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | MAXX Strength Training Plans | Move Your Mass |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (7 ratings)](https://appshunter.io/ios/app/maxx-strength-training-plans/id1546994529/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 72.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 175 MB | 48 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [activerse.app sp. z o.o.](https://appshunter.io/developer/1029842100) | [Maciej Gierlik](https://appshunter.io/developer/1889610355) |

## What reviewers say

### MAXX Strength Training Plans

[App page](https://appshunter.io/ios/app/maxx-strength-training-plans/id1546994529)

This app offers comprehensive strength training plans with progressive overload, integrated calorie and protein tracking, and personalized meal preparation. It also includes recovery tools like breathwork and sleep sounds, aiming to streamline fitness and nutrition management.

**Highlights:** Progressive overload training plans, Calorie and protein tracker, Customizable meal plans and recipes, Workout options for gym, home, and box, Audio coach and video guidance, Apple Watch/Wear OS integration, Recovery tools (breathwork, sleep sounds)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MAXXnation Workouts - 1 month | $9.99 | per month |
| 1 month access | $9.99 | per month |
| 1 month access | $9.99 | per month |
| MAXXnation Workouts - 1 month | $19.99 | per month |
| 1 month access | $19.99 | per month |
| MAXXnation Workouts - 3 months | $29.99 | per 3 months |
| 3 month access | $29.99 | per 3 months |
| 3 months access | $29.99 | per 3 months |
| Full access to the app | $39.99 | per year |
| MAXXnation Workouts - 365 days | $59.99 | per year |


### Move Your Mass

[App page](https://appshunter.io/ios/app/move-your-mass/id6761437303)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach AI Basic | $3.99 | per month |
| Coach AI Pro | $9.99 | per month |
| Coach AI Elite | $24.99 | per month |


## Frequently asked questions

### Is MAXX Strength Training Plans free?

MAXX Strength Training Plans is free to download, with in-app purchases available.

### Is Move Your Mass free?

Move Your Mass is free to download, with in-app purchases available.

### Do MAXX Strength Training Plans or Move Your Mass have ads?

MAXX Strength Training Plans shows ads; Move Your Mass does not.

### Which is updated more often, MAXX Strength Training Plans or Move Your Mass?

MAXX Strength Training Plans ships an update every 5 weeks, and Move Your Mass every 2 days. Most recently, MAXX Strength Training Plans was updated on November 7, 2026 and Move Your Mass on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*