# Jump Rope Workout Program vs GoWindow

The clearest difference is ads: GoWindow at none against Jump Rope Workout Program's shown. GoWindow also leads on update cadence (every 3 weeks vs every 47 months). Jump Rope Workout Program's advantage is iOS requirement (11.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Jump Rope Workout Program sells 9 one-off in-app purchases and GoWindow sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Jump Rope Workout Program ships an update every 47 months, GoWindow every 3 weeks. The most recent releases landed on August 5, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Jump Rope Workout Program | GoWindow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/jump-rope-workout-program/id1546996695/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 47 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 156 MB | 6 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [昊天 吴](https://appshunter.io/developer/1893211971) |

## What reviewers say

### Jump Rope Workout Program

[App page](https://appshunter.io/ios/app/jump-rope-workout-program/id1546996695)

This app offers at-home cardio workouts using a jump rope. It emphasizes burning fat, losing weight, and improving coordination and muscle strength with short, intense sessions.

**Highlights:** At-home cardio workouts, Jump rope training, Fat burning and weight loss, Improved coordination, Muscle strength building, Short, intense sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Removal of advertisements | $0.99 | one-time |
| Squat, Burpee and Jump Rope | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Jump Rope Tabata Workout | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Jumping Rope to Lose Weight | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Boxing Jump Rope Workout | $1.99 | one-time |
| Full Program Bundle | $4.99 | one-time |


### GoWindow

[App page](https://appshunter.io/ios/app/gowindow/id6767616626)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is Jump Rope Workout Program free?

Jump Rope Workout Program is free to download, with in-app purchases available.

### Is GoWindow free?

GoWindow is free to download, with in-app purchases available.

### Do Jump Rope Workout Program or GoWindow have ads?

Jump Rope Workout Program shows ads; GoWindow does not.

### Which is updated more often, Jump Rope Workout Program or GoWindow?

Jump Rope Workout Program ships an update every 47 months, and GoWindow every 3 weeks. Most recently, Jump Rope Workout Program was updated on August 5, 2026 and GoWindow on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*