# Indoor Cycling Workout vs SpinPal

The clearest difference is update cadence: Indoor Cycling Workout at fortnightly against SpinPal's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Indoor Cycling Workout sells 7 in-app purchases, starting at $4.99 per 7 days and SpinPal sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Indoor Cycling Workout ships an update fortnightly, SpinPal every 2 months. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Indoor Cycling Workout | SpinPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (217 ratings)](https://appshunter.io/ios/app/indoor-cycling-workout/id1547020010/reviews)** | — |
| Number of ratings | **217** | — |
| Positive reviews | 74.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 70 MB | 58 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) | [Plant Stuff](https://appshunter.io/developer/1711046808) |

## What reviewers say

### Indoor Cycling Workout

[App page](https://appshunter.io/ios/app/indoor-cycling-workout/id1547020010)

Transform your health with guided indoor cycling routines designed for stationary bikes. Choose a workout plan to meet your fitness goals, whether it's building strength, losing weight, or improving general fitness. Get coached through workouts and track your progress.

**Highlights:** Guided workout routines, Activity tracking (heart rate, calories, distance), Audio workout coaching, Workout logging, Safe training with warm-up/cool-down, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exercise Bike Premium | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Exercise Bike Premium – Monthly | $14.99 | per month |
| Exercise Bike Premium | $59.99 | per year |
| Exercise Bike Premium | $59.99 | per year |
| Exercise Bike Premium | $99.99 | per year |
| Lifetime Access | $249.99 | one-time |

**What reviewers like**

- 👍🏻 Easy to use and self-explanatory
- 💪 Great workout and effective
- 😊 Good for beginners and getting started
- ✨ Simple and no frills
- ✅ Works well and does what it's supposed to

**What reviewers complain about**

- 💰 Overpriced subscription and expensive
- 🤔 Limited built-in workout plans
- 🤷‍♀️ Low maximum cadence (80rpm)
- 💸 Lifetime subscription too expensive
- 🎶 Lacks dedicated music workouts

**Reported bugs**

- App crashes when starting workouts (resolved)
- App pauses if user switches to conversion calculator while running

**Requested features**

- More feedback/encouragement from host rider
- Add workouts with dedicated music
- Option for MPH display instead of RPM
- Add more workout plans
- Developer to add content regularly


### SpinPal

[App page](https://appshunter.io/ios/app/spinpal/id6748607296)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Annual Subscription | $39.99 | per year |


## Frequently asked questions

### Is Indoor Cycling Workout free?

Indoor Cycling Workout is free to download, with in-app purchases available.

### Is SpinPal free?

SpinPal is free to download, with in-app purchases available.

### Do Indoor Cycling Workout or SpinPal have ads?

Neither Indoor Cycling Workout nor SpinPal shows ads.

### Which is updated more often, Indoor Cycling Workout or SpinPal?

Indoor Cycling Workout ships an update fortnightly, and SpinPal every 2 months. Most recently, Indoor Cycling Workout was updated on November 7, 2026 and SpinPal on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*