# THRST vs MicroRecoveryPlus

The clearest difference is in-app purchases: MicroRecoveryPlus at none against THRST's 4. MicroRecoveryPlus also leads on rating (5.0 vs 4.8). THRST's advantage is ratings volume (1.1K vs 1) and update cadence (monthly vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. THRST sells 4 in-app purchases, starting at $15.99 per month. MicroRecoveryPlus asks for nothing beyond the download.

MicroRecoveryPlus holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: THRST has 1.1K ratings behind it against 1, so its average is the more settled of the two.

THRST ships an update monthly, MicroRecoveryPlus every 5 months. The most recent releases landed on October 14, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | THRST | MicroRecoveryPlus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.1K ratings)](https://appshunter.io/ios/app/thrst/id1547079263/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/microrecoveryplus/id6590611596/reviews)** |
| Number of ratings | **1.1K** | 1 |
| Positive reviews | 68.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 months |
| Monetization | Subscription | **Free** |
| Size | 86 MB | 55 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MIKE THURSTON LTD](https://appshunter.io/developer/1547079265) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### THRST

[App page](https://appshunter.io/ios/app/thrst/id1547079263)

Access a vast library of training guides and personalized workout recommendations. Discover over 200 healthy meal options with preparation instructions and create custom shopping lists. Track your fitness progress with detailed analytics and video exercise demonstrations.

**Highlights:** 30+ physique-altering training guides, Personalized guide recommendations, 200+ healthy meal options, Weekly shopping lists, Exercise video demonstrations, Progress tracking dashboard, Knowledge library with exclusive content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $15.99 | per month |
| 1 Month Subscription | $24.99 | per month |
| Quarterly Subscription | $57.99 | per 3 months |
| Annual | $174.99 | per year |

**What reviewers like**

- 🚀 Awesome app
- 👍 Great workouts
- 👍 Simple and easy to use
- 👍 Effective for results
- 👍 Comprehensive app

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 🐛 Crashes and freezes
- 🐛 Tracking issues
- 🐛 Inconsistent performance
- 🐛 Needs more stability and reliability

**Reported bugs**

- Workout history tracking issues
- Back button functionality problems
- Inconsistent weight/rep recording
- Freezing and crashing during use
- Incorrect exercise substitutions

**Requested features**

- Add ability to create custom workouts
- Improve weight/rep tracking accuracy
- Implement offline workout access
- Enhance UI/UX for better usability
- Add more workout plan variety


### MicroRecoveryPlus

[App page](https://appshunter.io/ios/app/microrecoveryplus/id6590611596)

This app supports your health and fitness goals by allowing you to book classes, track workouts and body measurements, and participate in challenges. Access a recipe and video workout library, stay updated on club news, and connect with staff. It integrates with Apple Health for comprehensive progress monitoring.

**Highlights:** Book classes online, Track workout progress, Monitor body measurements, Participate in fitness challenges, Access recipe library, Video workout library, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is THRST free?

THRST is free to download, with in-app purchases available.

### Is MicroRecoveryPlus free?

MicroRecoveryPlus is free to download, with no in-app purchases.

### Which has better reviews, THRST or MicroRecoveryPlus?

MicroRecoveryPlus is rated higher. THRST averages 4.8 out of 5 from 1.1K ratings, while MicroRecoveryPlus averages 5.0 from 1 ratings.

### Do THRST or MicroRecoveryPlus have ads?

Neither THRST nor MicroRecoveryPlus shows ads.

### Which is updated more often, THRST or MicroRecoveryPlus?

THRST ships an update monthly, and MicroRecoveryPlus every 5 months. Most recently, THRST was updated on October 14, 2026 and MicroRecoveryPlus on September 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*