# THRST vs Mindful Muscle

The clearest difference is update cadence: THRST at monthly against Mindful Muscle's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. THRST sells 4 in-app purchases, starting at $15.99 per month and Mindful Muscle sells 1 in-app purchase, starting at $150.00 per month. Whichever you choose, the download price is not the number that matters.

THRST ships an update monthly, Mindful Muscle every 2 months. The most recent releases landed on October 25, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | THRST | Mindful Muscle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.1K ratings)](https://appshunter.io/ios/app/thrst/id1547079263/reviews)** | — |
| Number of ratings | **1.1K** | — |
| Positive reviews | 69.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Subscription | — |
| Size | 86 MB | 52 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [MIKE THURSTON LTD](https://appshunter.io/developer/1547079265) | [STEVEN REECE HUGHES](https://appshunter.io/developer/1789800102) |

## What reviewers say

### THRST

[App page](https://appshunter.io/ios/app/thrst/id1547079263)

Access a vast library of training guides and personalized workout recommendations. Discover over 200 healthy meal options with preparation instructions and create custom shopping lists. Track your fitness progress with detailed analytics and video exercise demonstrations.

**Highlights:** 30+ physique-altering training guides, Personalized guide recommendations, 200+ healthy meal options, Weekly shopping lists, Exercise video demonstrations, Progress tracking dashboard, Knowledge library with exclusive content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $15.99 | per month |
| 1 Month Subscription | $24.99 | per month |
| Quarterly Subscription | $57.99 | per 3 months |
| Annual | $174.99 | per year |

**What reviewers like**

- 🚀 Awesome app
- 👍 Great workouts
- 👍 Simple and easy to use
- 👍 Effective for results
- 👍 Comprehensive app

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 🐛 Crashes and freezes
- 🐛 Tracking issues
- 🐛 Inconsistent performance
- 🐛 Needs more stability and reliability

**Reported bugs**

- Workout history tracking issues
- Back button functionality problems
- Inconsistent weight/rep recording
- Freezing and crashing during use
- Incorrect exercise substitutions

**Requested features**

- Add ability to create custom workouts
- Improve weight/rep tracking accuracy
- Implement offline workout access
- Enhance UI/UX for better usability
- Add more workout plan variety


### Mindful Muscle

[App page](https://appshunter.io/ios/app/mindful-muscle/id6740408717)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly coaching | $150.00 | per month |


## Frequently asked questions

### Is THRST free?

THRST is free to download, with in-app purchases available.

### Is Mindful Muscle free?

Mindful Muscle is free to download, with in-app purchases available.

### Do THRST or Mindful Muscle have ads?

Neither THRST nor Mindful Muscle shows ads.

### Which is updated more often, THRST or Mindful Muscle?

THRST ships an update monthly, and Mindful Muscle every 2 months. Most recently, THRST was updated on October 25, 2026 and Mindful Muscle on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*