# THRST vs Primal Physique

The clearest difference is update cadence: Primal Physique at fortnightly against THRST's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. THRST sells 4 in-app purchases, starting at $15.99 per month and Primal Physique sells 3 in-app purchases, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

THRST ships an update monthly, Primal Physique fortnightly. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | THRST | Primal Physique |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.1K ratings)](https://appshunter.io/ios/app/thrst/id1547079263/reviews)** | — |
| Number of ratings | **1.1K** | — |
| Positive reviews | 68.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Subscription | — |
| Size | 86 MB | 75 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [MIKE THURSTON LTD](https://appshunter.io/developer/1547079265) | [John Boon](https://appshunter.io/developer/1552551690) |

## What reviewers say

### THRST

[App page](https://appshunter.io/ios/app/thrst/id1547079263)

Access a vast library of training guides and personalized workout recommendations. Discover over 200 healthy meal options with preparation instructions and create custom shopping lists. Track your fitness progress with detailed analytics and video exercise demonstrations.

**Highlights:** 30+ physique-altering training guides, Personalized guide recommendations, 200+ healthy meal options, Weekly shopping lists, Exercise video demonstrations, Progress tracking dashboard, Knowledge library with exclusive content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $15.99 | per month |
| 1 Month Subscription | $24.99 | per month |
| Quarterly Subscription | $57.99 | per 3 months |
| Annual | $174.99 | per year |

**What reviewers like**

- 🚀 Awesome app
- 👍 Great workouts
- 👍 Simple and easy to use
- 👍 Effective for results
- 👍 Comprehensive app

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 🐛 Crashes and freezes
- 🐛 Tracking issues
- 🐛 Inconsistent performance
- 🐛 Needs more stability and reliability

**Reported bugs**

- Workout history tracking issues
- Back button functionality problems
- Inconsistent weight/rep recording
- Freezing and crashing during use
- Incorrect exercise substitutions

**Requested features**

- Add ability to create custom workouts
- Improve weight/rep tracking accuracy
- Implement offline workout access
- Enhance UI/UX for better usability
- Add more workout plan variety


### Primal Physique

[App page](https://appshunter.io/ios/app/primal-physique/id6809341808)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Accelerator Plan | $99.99 | per month |
| Precision Plan | $249.99 | per month |
| Request New Plan | $29.99 | one-time |


## Frequently asked questions

### Is THRST free?

THRST is free to download, with in-app purchases available.

### Is Primal Physique free?

Primal Physique is free to download, with in-app purchases available.

### Do THRST or Primal Physique have ads?

Neither THRST nor Primal Physique shows ads.

### Which is updated more often, THRST or Primal Physique?

THRST ships an update monthly, and Primal Physique fortnightly. Most recently, THRST was updated on October 14, 2026 and Primal Physique on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*