# Seasons Journaling vs ChecklistIQ

The clearest difference is in-app purchases: ChecklistIQ at none against Seasons Journaling's 10. ChecklistIQ also leads on update cadence (daily vs every 9 days). Seasons Journaling's advantage is iOS requirement (16.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Seasons Journaling sells 10 in-app purchases, starting at $16.99 per 6 months. ChecklistIQ asks for nothing beyond the download.

Seasons Journaling ships an update every 9 days, ChecklistIQ daily. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Seasons Journaling | ChecklistIQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (55 ratings)](https://appshunter.io/ios/app/seasons-journaling/id1547099008/reviews)** | — |
| Number of ratings | **55** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Daily** |
| Monetization | Freemium | — |
| Size | 201 MB | 4 MB |
| Requires iOS | **16.6** | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Mathew Li](https://appshunter.io/developer/1291801659) | [Teraflow spa](https://appshunter.io/developer/1850714393) |

## What reviewers say

### Seasons Journaling

[App page](https://appshunter.io/ios/app/seasons-journaling/id1547099008)

This app helps you reflect, grow, and stay grounded through life's changes. Organize thoughts, feelings, and notes in multiple journals with prompts and AI-powered insights. Track moods and habits, customize your journals, and express yourself creatively.

**Highlights:** Multiple journal organization, Insightful prompts and AI reflections, Mood and habit tracking, Creative customization options, Photo and audio entries, Calendar scheduling and reminders

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $16.99 | per 6 months |
| Premium | $24.99 | per year |
| Hearts | $0.99 | one-time |
| Meadow (Fall) | $0.99 | one-time |
| Alpine (Winter) | $0.99 | one-time |
| Watercolor 1 | $0.99 | one-time |
| Watercolor 2 | $0.99 | one-time |
| Watercolor 7 | $0.99 | one-time |
| Watercolor 8 | $0.99 | one-time |
| Gemstone | $0.99 | one-time |


### ChecklistIQ

[App page](https://appshunter.io/ios/app/checklistiq/id6801366083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Seasons Journaling free?

Seasons Journaling is free to download, with in-app purchases available.

### Is ChecklistIQ free?

ChecklistIQ is free to download, with no in-app purchases.

### Do Seasons Journaling or ChecklistIQ have ads?

Neither Seasons Journaling nor ChecklistIQ shows ads.

### Which is updated more often, Seasons Journaling or ChecklistIQ?

Seasons Journaling ships an update every 9 days, and ChecklistIQ daily. Most recently, Seasons Journaling was updated on November 3, 2026 and ChecklistIQ on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*