# Treadmill Workout vs InclineFlow

The clearest difference is review sentiment: Treadmill Workout at 80% against InclineFlow's 0%. Treadmill Workout also leads on rating (4.7 vs 1.0) and ratings volume (298 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Treadmill Workout sells 6 in-app purchases, starting at $4.99 per 7 days and InclineFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Treadmill Workout holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: Treadmill Workout has 298 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 80% of Treadmill Workout's written reviews are positive against 0% of InclineFlow's.

Treadmill Workout ships an update every 3 weeks, InclineFlow monthly. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Treadmill Workout | InclineFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (298 ratings)](https://appshunter.io/ios/app/treadmill-workout-running/id1547107953/reviews)** | [1.0 (2 ratings)](https://appshunter.io/ios/app/inclineflow/id6755155865/reviews) |
| Number of ratings | **298** | 2 |
| Positive reviews | **80.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 73 MB | 3 MB |
| Requires iOS | **15.6** | 26.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) | [TheVSG LLC](https://appshunter.io/developer/1852256392) |

## What reviewers say

### Treadmill Workout

[App page](https://appshunter.io/ios/app/treadmill-workout-running/id1547107953)

This app guides you through treadmill workouts tailored to your fitness goals, whether you're a beginner or advanced. It tracks your progress, offers audio coaching, and integrates with Apple Health to help you build strength, lose weight, or improve overall health. Supplement your runs with recommended exercises for a complete fitness routine.

**Highlights:** Guided workout programs for all levels, Daily activity tracking (calories, heart rate, distance), Audio coach with guided cues, Log and repeat favorite workouts, Supplement workouts with recommended exercises, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Treadmill Premium: Weekly | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Treadmill Plans: Monthly | $14.99 | per month |
| Treadmill Plans: Annual | $59.99 | per year |
| Treadmill Plans: Annual | $99.99 | per year |
| Lifetime Access | $249.99 | one-time |

**What reviewers like**

- 👍 Great design and user-friendly interface
- 🚀 Effective for structuring treadmill workouts
- 💡 Ability to create custom workout routines
- 🌟 Free features are good
- 🎧 Can listen to music while using

**What reviewers complain about**

- 💰 Expensive membership options
- ⚠️ Free trial is misleading, charges immediately
- 🚫 No refunds for accidental charges
- 🔄 App requires reselecting plan on every open
- 🔌 Only option to sign in with Apple account

**Reported bugs**

- App crashes on download/opening
- Progress pauses if phone is locked or app is not in foreground
- Trial period charges immediately, not after trial
- App does not open without selecting a plan

**Requested features**

- Allow phone to go into standby or autolock without pausing timer
- Add ability to type notes at the end of workouts
- Announce upcoming workout segments (e.g., incline changes)
- Greater variation in workouts
- Option to sign in with an email address instead of just Apple


### InclineFlow

[App page](https://appshunter.io/ios/app/inclineflow/id6755155865)

This app connects to FTMS-compatible treadmills to track detailed workout metrics like speed, distance, and elevation. It automatically syncs data to platforms like Strava and Apple Health, and offers multiple export formats for other fitness services. All your workout data is stored locally on your device for privacy.

**Highlights:** FTMS treadmill connectivity, Real-time workout metrics, Automatic Strava sync, Apple HealthKit integration, TCX, GPX, FIT export, Local data storage, AirPlay mirroring

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock InclineFlow | $2.99 | one-time |


## Frequently asked questions

### Is Treadmill Workout free?

Treadmill Workout is free to download, with in-app purchases available.

### Is InclineFlow free?

InclineFlow is free to download, with in-app purchases available.

### Which has better reviews, Treadmill Workout or InclineFlow?

Treadmill Workout is rated higher. Treadmill Workout averages 4.7 out of 5 from 298 ratings, while InclineFlow averages 1.0 from 2 ratings.

### Do Treadmill Workout or InclineFlow have ads?

Neither Treadmill Workout nor InclineFlow shows ads.

### Which is updated more often, Treadmill Workout or InclineFlow?

Treadmill Workout ships an update every 3 weeks, and InclineFlow monthly. Most recently, Treadmill Workout was updated on November 7, 2026 and InclineFlow on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*