# Stress Relief Training vs Circleep

The clearest difference is rating: Circleep at 5.0 against Stress Relief Training's 4.0. Circleep also leads on ads (none vs shown) and update cadence (every 10 days vs every 3 months). Stress Relief Training's advantage is ratings volume (5 vs 1). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Circleep holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Stress Relief Training has 5 ratings behind it against 1, so its average is the more settled of the two.

Stress Relief Training ships an update every 3 months, Circleep every 10 days. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Stress Relief Training | Circleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (5 ratings)](https://appshunter.io/ios/app/stress-relief-training/id1547108218/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/circleep/id6477337412/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | Ad-supported | **Free** |
| Size | 25 MB | 4 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Akira Fujisawa](https://appshunter.io/developer/1533514621) | [Mykhailo Bezruchko](https://appshunter.io/developer/1729029893) |

## What reviewers say

### Stress Relief Training

[App page](https://appshunter.io/ios/app/stress-relief-training/id1547108218)

This app uses attention bias modification techniques to help users reduce stress, anxiety, and negative thinking. By repeatedly training your attention towards positive stimuli, it aims to retrain your brain's natural tendency to focus on negative emotions.

**Highlights:** Attention bias modification, Reduces negative thinking, Helps manage stress, Aids in reducing anxiety, Focuses on positive stimuli, Retrains attention patterns

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Circleep

[App page](https://appshunter.io/ios/app/circleep/id6477337412)

Understand your sleep patterns and optimize your routine for better rest. This app provides personalized insights and recommendations to help you wake up feeling refreshed. Take control of your sleep cycle and improve your overall well-being.

**Highlights:** Personalized sleep insights, Sleep cycle understanding, Routine optimization, Recommendations for better sleep, Wake up refreshed

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stress Relief Training free?

Stress Relief Training is free to download, with no in-app purchases.

### Is Circleep free?

Circleep is free to download, with no in-app purchases.

### Which has better reviews, Stress Relief Training or Circleep?

Circleep is rated higher. Stress Relief Training averages 4.0 out of 5 from 5 ratings, while Circleep averages 5.0 from 1 ratings.

### Do Stress Relief Training or Circleep have ads?

Stress Relief Training shows ads; Circleep does not.

### Which is updated more often, Stress Relief Training or Circleep?

Stress Relief Training ships an update every 3 months, and Circleep every 10 days. Most recently, Stress Relief Training was updated on November 3, 2026 and Circleep on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*