# Box Timer vs HWPO Training

Box Timer and HWPO Training both sit at 4.9 stars, but that hides the real split: 93% of Box Timer's written reviews are positive against 80% of HWPO Training's. HWPO Training's advantage is iOS requirement (15.1 vs 18). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Box Timer against 4.9 for HWPO Training. Both are backed by a comparable volume of ratings — 2.9K and 3.2K respectively. Written reviews are what separate them: 93% of Box Timer's written reviews are positive against 80% of HWPO Training's.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 24, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Box Timer | HWPO Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (2.9K ratings)](https://appshunter.io/ios/app/box-timer-simple-wod-clock/id1547518531/reviews) | [4.9 (3.2K ratings)](https://appshunter.io/ios/app/hwpo-training/id1605177791/reviews) |
| Number of ratings | 2.9K | **3.2K** |
| Positive reviews | **93.2% of reviews** | 79.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Free | Free |
| Size | 7 MB | 122 MB |
| Requires iOS | 18 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Edvin Linden](https://appshunter.io/developer/1472363182) | [HWPO](https://appshunter.io/developer/1835592297) |

## What reviewers say

### Box Timer

[App page](https://appshunter.io/ios/app/box-timer-simple-wod-clock/id1547518531)

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

**Highlights:** Massive, high-contrast display, Supports AMRAP, EMOM, For Time, Tabata, Customizable work/rest intervals and rounds, Works with music apps, clear audio cues, Automatic workout history and reuse, Background operation and screen lock support, No ads or sign-up required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Simple and straightforward
- 🔒 No ads or subscriptions
- 👍 Intuitive and easy to use
- 👍 Excellent for home workouts
- 👍 Minimalistic and focused design

**What reviewers complain about**

- 🐛 Issues with UI and timer controls on some devices
- 🐛 Lack of sound options or countdown beeps
- 🐛 Inability to adjust times without resetting the workout

**Reported bugs**

- Timer not functioning properly in landscape mode
- Review prompt interfering with timer operation
- Compatibility issues on certain iPad models

**Requested features**

- Round count display during rest periods
- Customizable countdown beeps or sounds
- Ability to save and load custom timer settings
- Apple Watch app support


### HWPO Training

[App page](https://appshunter.io/ios/app/hwpo-training/id1605177791)

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

**Highlights:** Variety of fitness programs, Personalized progress tracking, Real-time leaderboard, Coaching videos by Mat Fraser, Exercise demos, Members-only support platform, Community engagement

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great workouts
- 👍 Excellent app and program
- 💡 Copy/paste option
- 👍 Intuitive to use
- 👍 Detailed tracking and programming

**What reviewers complain about**

- 🐛 No in-app timer
- 🐛 Inability to adjust weights/reps
- 🐛 No progression metrics
- 🐛 Inconvenient to check off GOWOD tasks
- 🐛 Calendar requirement is awful

**Reported bugs**

- Sound issues with videos
- Workouts not loaded on time
- Incompatibility with older devices

**Requested features**

- In-app timer for AMRAP and interval workouts
- Ability to adjust prescribed weights/reps
- Progression tracking for lifts and other metrics
- Ability to move between workout days without calendar
- Alternate workout options for missing equipment


## Frequently asked questions

### Is Box Timer free?

Box Timer is free to download, with no in-app purchases.

### Is HWPO Training free?

HWPO Training is free to download, with no in-app purchases.

### Which has better reviews, Box Timer or HWPO Training?

Box Timer and HWPO Training are both rated 4.9 out of 5 on the App Store, from 2.9K and 3.2K ratings respectively.

### Do Box Timer or HWPO Training have ads?

Neither Box Timer nor HWPO Training shows ads.

### Which is updated more often, Box Timer or HWPO Training?

Box Timer ships an update monthly, and HWPO Training monthly. Most recently, Box Timer was updated on September 24, 2026 and HWPO Training on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*