# Stroke Rate Trainer vs Innotex SwimPro

The clearest difference is update cadence: Innotex SwimPro at every 4 days against Stroke Rate Trainer's every 34 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stroke Rate Trainer ships an update every 34 months, Innotex SwimPro every 4 days. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Stroke Rate Trainer | Innotex SwimPro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stroke-rate-trainer/id1548038481/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 34 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 2 MB | 39 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [David Hedden](https://appshunter.io/developer/1548038483) | [PT Koding Kreasi Indonesia](https://appshunter.io/developer/1593021738) |

## What reviewers say

### Stroke Rate Trainer

[App page](https://appshunter.io/ios/app/stroke-rate-trainer/id1548038481)

This app provides a metronome for athletes to train stroke rates in swimming and other sports. It allows users to set tempos, use event presets based on real data, and offers features designed for use on a pool deck, including offline functionality and large controls.

**Highlights:** Adjustable tempo slider and fine-tuning buttons, Event presets based on NCAA data, Tap to set tempo functionality, Offline functionality, Large, one-handed controls, Background operation with screen lock

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Innotex SwimPro

[App page](https://appshunter.io/ios/app/innotex-swimpro/id6480050632)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stroke Rate Trainer free?

Stroke Rate Trainer is free to download, with no in-app purchases.

### Is Innotex SwimPro free?

Innotex SwimPro is free to download, with no in-app purchases.

### Do Stroke Rate Trainer or Innotex SwimPro have ads?

Neither Stroke Rate Trainer nor Innotex SwimPro shows ads.

### Which is updated more often, Stroke Rate Trainer or Innotex SwimPro?

Stroke Rate Trainer ships an update every 34 months, and Innotex SwimPro every 4 days. Most recently, Stroke Rate Trainer was updated on November 7, 2026 and Innotex SwimPro on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*