# Treigning Lab vs Trident Mindset

The clearest difference is ratings volume: Trident Mindset at 750 against Treigning Lab's 7. Treigning Lab's advantage is rating (5.0 vs 4.8) and update cadence (every 5 days vs fortnightly). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Treigning Lab sells 10 in-app purchases, starting at $12.99 per month and Trident Mindset sells 9 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Treigning Lab holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Trident Mindset has 750 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 100% of Treigning Lab's written reviews are positive against 91% of Trident Mindset's.

Treigning Lab ships an update every 5 days, Trident Mindset fortnightly. The most recent releases landed on September 23, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Treigning Lab | Trident Mindset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/treigning-lab/id1548116888/reviews)** | [4.8 (750 ratings)](https://appshunter.io/ios/app/trident-mindset/id1616593368/reviews) |
| Number of ratings | 7 | **750** |
| Positive reviews | **100.0% of reviews** | 91.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 56 MB | 115 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Treigning Lab Fit, LLC](https://appshunter.io/developer/1621305399) | [Trident Mindset LLC](https://appshunter.io/developer/1616593370) |

## What reviewers say

### Treigning Lab

[App page](https://appshunter.io/ios/app/treigning-lab/id1548116888)

This app helps coaches manage athlete performance by integrating science-backed methods for training, recovery, and nutrition. It offers personalized profiles, customized workouts, and detailed performance analysis to optimize athlete potential.

**Highlights:** Personalized athlete profiles, Hydration tracking, Recovery monitoring, Performance analysis, Customized workout plans, Sport-specific tools, Custom reporting

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Workout Subscription | $12.99 | per month |
| Monthly Readings | $12.99 | per month |
| Year Workout Subscription | $99.99 | per year |
| Fuel and Recovery yearly | $99.99 | per year |
| Workout Program yearly | $99.99 | per year |
| Year of Readings | $119.99 | per year |
| Workout + F & R yearly | $199.99 | per year |
| Performance Course | $499.99 | per year |
| TJ Dillashaw Workout Program | $99.99 | one-time |
| David Taylor | $99.99 | one-time |


### Trident Mindset

[App page](https://appshunter.io/ios/app/trident-mindset/id1616593368)

This program offers mental toughness and health training based on Navy SEAL and neuroscience-backed tactics. Learn to reduce stress, increase happiness, and navigate adversity through daily lessons and practice exercises.

**Highlights:** 12 proven mindset tactics, Daily lessons and practice exercises, Mindset 101 Course, 12-month Mindset Mastery Course, Progress tracking, Offline access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $9.99 | per month |
| Subscription | $9.99 | per month |
| Subscription | $18.99 | per month |
| Subscription | $18.99 | per month |
| Monthly Membership | $19.99 | per month |
| Subscription | $48.99 | per month |
| Subscription | $95.99 | per year |
| Subscription | $95.99 | per year |
| Annual Subscription | $181.99 | per year |


## Frequently asked questions

### Is Treigning Lab free?

Treigning Lab is free to download, with in-app purchases available.

### Is Trident Mindset free?

Trident Mindset is free to download, with in-app purchases available.

### Which has better reviews, Treigning Lab or Trident Mindset?

Treigning Lab is rated higher. Treigning Lab averages 5.0 out of 5 from 7 ratings, while Trident Mindset averages 4.8 from 750 ratings.

### Do Treigning Lab or Trident Mindset have ads?

Both Treigning Lab and Trident Mindset show ads.

### Which is updated more often, Treigning Lab or Trident Mindset?

Treigning Lab ships an update every 5 days, and Trident Mindset fortnightly. Most recently, Treigning Lab was updated on September 23, 2026 and Trident Mindset on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*