# Progress Meditation vs CNDCT. Performance

The clearest difference is update cadence: Progress Meditation at every 2 days against CNDCT. Performance's every 3 months. Progress Meditation also leads on iOS requirement (11.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Progress Meditation ships an update every 2 days, CNDCT. Performance every 3 months. The most recent releases landed on October 19, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Progress Meditation | CNDCT. Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/progress-meditation/id1548118910/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 months |
| Monetization | Free | — |
| Size | 21 MB | 38 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) | [Conduct Wellness Pal Co. Ltd.](https://appshunter.io/developer/1638858872) |

## What reviewers say

### Progress Meditation

[App page](https://appshunter.io/ios/app/progress-meditation/id1548118910)

This meditation app offers guided sessions of varying lengths to help users make progress on their goals. Each meditation provides information designed to support personal development and well-being.

**Highlights:** 5-minute guided meditation, Longer guided meditation sessions, Information for goal progress, Personal development support, Mindfulness exercises

**Features:** macOS Compatibility

**In-app purchases:** none


### CNDCT. Performance

[App page](https://appshunter.io/ios/app/cndct-performance/id1638858870)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progress Meditation free?

Progress Meditation is free to download, with no in-app purchases.

### Is CNDCT. Performance free?

CNDCT. Performance is free to download, with no in-app purchases.

### Do Progress Meditation or CNDCT. Performance have ads?

Neither Progress Meditation nor CNDCT. Performance shows ads.

### Which is updated more often, Progress Meditation or CNDCT. Performance?

Progress Meditation ships an update every 2 days, and CNDCT. Performance every 3 months. Most recently, Progress Meditation was updated on October 19, 2026 and CNDCT. Performance on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*