# Progress Meditation vs Vitally Therapy AI

The clearest difference is update cadence: Progress Meditation at every 2 days against Vitally Therapy AI's every 2 months. Progress Meditation also leads on iOS requirement (11.0 vs 14.0.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Progress Meditation against 5.0 for Vitally Therapy AI. Both are backed by a comparable volume of ratings — 3 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Progress Meditation ships an update every 2 days, Vitally Therapy AI every 2 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Progress Meditation | Vitally Therapy AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/progress-meditation/id1548118910/reviews) | [5.0 (8 ratings)](https://appshunter.io/ios/app/vitally-therapy-ai/id6761637670/reviews) |
| Number of ratings | 3 | **8** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 months |
| Monetization | Free | Free |
| Size | 21 MB | 259 MB |
| Requires iOS | **11.0** | 14.0.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) | [Vitally Therapy AI, Inc.](https://appshunter.io/developer/1890579428) |

## What reviewers say

### Progress Meditation

[App page](https://appshunter.io/ios/app/progress-meditation/id1548118910)

This meditation app offers guided sessions of varying lengths to help users make progress on their goals. Each meditation provides information designed to support personal development and well-being.

**Highlights:** 5-minute guided meditation, Longer guided meditation sessions, Information for goal progress, Personal development support, Mindfulness exercises

**Features:** macOS Compatibility

**In-app purchases:** none


### Vitally Therapy AI

[App page](https://appshunter.io/ios/app/vitally-therapy-ai/id6761637670)

Engage in supportive, therapy-style sessions with an AI avatar that learns your story. Access personalized wellness plans, meditations, and self-care tools anytime, anywhere. It offers a private, judgment-free space for emotional support and guidance.

**Highlights:** Interactive AI therapy video sessions, Personalized wellness plans, Mental health hub with meditations, Mood and habit tracking, Self-care tools for habit building, 24/7 availability

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progress Meditation free?

Progress Meditation is free to download, with no in-app purchases.

### Is Vitally Therapy AI free?

Vitally Therapy AI is free to download, with no in-app purchases.

### Which has better reviews, Progress Meditation or Vitally Therapy AI?

Progress Meditation and Vitally Therapy AI are both rated 5.0 out of 5 on the App Store, from 3 and 8 ratings respectively.

### Do Progress Meditation or Vitally Therapy AI have ads?

Neither Progress Meditation nor Vitally Therapy AI shows ads.

### Which is updated more often, Progress Meditation or Vitally Therapy AI?

Progress Meditation ships an update every 2 days, and Vitally Therapy AI every 2 months. Most recently, Progress Meditation was updated on November 3, 2026 and Vitally Therapy AI on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*