# M1M vs Transform at Home

The clearest difference is ads: M1M at none against Transform at Home's shown. M1M also leads on monetization model (free vs free with in-app purchases) and rating (4.9 vs 4.7). Transform at Home's advantage is ratings volume (315 vs 21). On price, review sentiment, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

M1M holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Transform at Home has 315 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 100% of M1M's written reviews are positive against 96% of Transform at Home's.

M1M ships an update every 2 weeks, Transform at Home every 3 weeks. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | M1M | Transform at Home |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (21 ratings)](https://appshunter.io/ios/app/m1m/id1548243464/reviews)** | [4.7 (315 ratings)](https://appshunter.io/ios/app/transform-at-home/id6450378042/reviews) |
| Number of ratings | 21 | **315** |
| Positive reviews | **100.0% of reviews** | 96.2% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 97 MB | 68 MB |
| Requires iOS | **13.0** | 13.4 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [WCP Charities, LLC](https://appshunter.io/developer/1548243466) | [TransformHQ](https://appshunter.io/developer/1693038264) |

## What reviewers say

### M1M

[App page](https://appshunter.io/ios/app/m1m/id1548243464)

This app offers daily, short guided movement and mindfulness routines designed to improve physical, mental, and social health. Participate live, track your progress, and connect with a global community.

**Highlights:** Daily 2.5-minute guided routines, Short mindfulness exercises, Learn the M1M tutorial, Track daily streaks and rank, Participate in live broadcasts, Submit videos for broadcast inclusion, Community and group registration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Transform at Home

[App page](https://appshunter.io/ios/app/transform-at-home/id6450378042)

Embark on a 28-day fitness and nutrition journey with this comprehensive at-home program. Access quick, low-calorie recipes and 10-minute video-guided workouts designed by experts. Receive daily transformation tips to support your wellness goals.

**Highlights:** 28-day transformation program, Quick, low-calorie recipes, 10-minute video workouts, Expert transformation tips, Suitable for all fitness levels

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 📚 Helpful tips and advice
- 🍽️ Delicious and healthy recipes
- 🆓 Free app with no hidden costs
- 🤝 Great customer support

**What reviewers complain about**

- 🤕 Exercises can be challenging for those with injuries
- 🔍 Lack of shopping list feature for recipes
- 💰 Expensive supplement products
- 🐛 Occasional app stability issues

**Reported bugs**

- Completed days sometimes reset to white
- App freezing or crashing during workouts

**Requested features**

- Provide more modifications for exercises
- Add a shopping list feature for recipes
- Offer more affordable supplement options


## Frequently asked questions

### Is M1M free?

M1M is free to download, with no in-app purchases.

### Is Transform at Home free?

Transform at Home is free to download, with no in-app purchases.

### Which has better reviews, M1M or Transform at Home?

M1M is rated higher. M1M averages 4.9 out of 5 from 21 ratings, while Transform at Home averages 4.7 from 315 ratings.

### Do M1M or Transform at Home have ads?

Transform at Home shows ads; M1M does not.

### Which is updated more often, M1M or Transform at Home?

M1M ships an update every 2 weeks, and Transform at Home every 3 weeks. Most recently, M1M was updated on October 24, 2026 and Transform at Home on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*