# 月经期助手 vs 菜谱大全

The clearest difference is update cadence: 菜谱大全 at every 6 weeks against 月经期助手's every 3 months. 月经期助手's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 月经期助手 sells 1 in-app purchase, starting at $2.99 per 7 days and 菜谱大全 sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

月经期助手 ships an update every 3 months, 菜谱大全 every 6 weeks. Both last shipped on October 27, 2026.

## The numbers

| Metric | 月经期助手 | 菜谱大全 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Size | 11 MB | 72 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | +17 | 4+ |
| Developer | [晓墁 何](https://appshunter.io/developer/1495209323) | [路野 姜](https://appshunter.io/developer/1657291634) |

## What reviewers say

### 月经期助手

[App page](https://appshunter.io/ios/app/id1548272372)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月经期助手WeekPro | $2.99 | per 7 days |


### 菜谱大全

[App page](https://appshunter.io/ios/app/id6448002697)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 去广告订阅周会员 | $0.99 | per 7 days |
| 去广告年会员 | $1.99 | per year |
| 永久去广告会员 | $0.99 | one-time |


## Frequently asked questions

### Is 月经期助手 free?

月经期助手 is free to download, with in-app purchases available.

### Is 菜谱大全 free?

菜谱大全 is free to download, with in-app purchases available.

### Do 月经期助手 or 菜谱大全 have ads?

Both 月经期助手 and 菜谱大全 show ads.

### Which is updated more often, 月经期助手 or 菜谱大全?

月经期助手 ships an update every 3 months, and 菜谱大全 every 6 weeks. Most recently, 月经期助手 was updated on October 27, 2026 and 菜谱大全 on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*