# Workouts vs CIAPO

Workouts and CIAPO are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workouts ships an update every 5 weeks, CIAPO every 6 weeks. The most recent releases landed on September 21, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Workouts | CIAPO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ciapo/id6747096420/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | — | Free |
| Size | 35 MB | 235 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Oleg Ladyka](https://appshunter.io/developer/1548560348) | [Fitshow (Xiamen) Infomation Technology Co., Ltd.](https://appshunter.io/developer/1099080594) |

## What reviewers say

### Workouts

[App page](https://appshunter.io/ios/app/workouts-trainingday/id1548560346)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CIAPO

[App page](https://appshunter.io/ios/app/ciapo/id6747096420)

This interactive indoor training app supports walking, running, cycling, and rowing. It seamlessly connects with various fitness equipment like treadmills, bikes, and rowers.

**Highlights:** Interactive indoor training, Supports walking, running, cycling, rowing, Compatible with treadmills, Compatible with exercise bikes, Compatible with rowing machines, Compatible with ellipticals

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workouts free?

Workouts is free to download, with no in-app purchases.

### Is CIAPO free?

CIAPO is free to download, with no in-app purchases.

### Do Workouts or CIAPO have ads?

Neither Workouts nor CIAPO shows ads.

### Which is updated more often, Workouts or CIAPO?

Workouts ships an update every 5 weeks, and CIAPO every 6 weeks. Most recently, Workouts was updated on September 21, 2026 and CIAPO on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*