# Workouts vs Street Workout Program

The clearest difference is update cadence: Street Workout Program at every 2 weeks against Workouts's every 5 weeks. Workouts's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workouts ships an update every 5 weeks, Street Workout Program every 2 weeks. The most recent releases landed on October 8, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Workouts | Street Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/street-workout-program/id6753644091/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 35 MB | 34 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Oleg Ladyka](https://appshunter.io/developer/1548560348) | [Oleg Eremenko](https://appshunter.io/developer/1805895336) |

## What reviewers say

### Workouts

[App page](https://appshunter.io/ios/app/workouts-trainingday/id1548560346)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Street Workout Program

[App page](https://appshunter.io/ios/app/street-workout-program/id6753644091)

This 100-day program guides users of all fitness levels through daily video and text lessons, focusing on technique, nutrition, biomechanics, and challenging exercises. It's designed for gradual progress and consolidating results.

**Highlights:** 100-day workout program, Daily video and text lessons, Suitable for all fitness levels, Focus on technique and nutrition, Gradual progress tracking, Unique challenge tasks

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workouts free?

Workouts is free to download, with no in-app purchases.

### Is Street Workout Program free?

Street Workout Program is free to download, with no in-app purchases.

### Do Workouts or Street Workout Program have ads?

Neither Workouts nor Street Workout Program shows ads.

### Which is updated more often, Workouts or Street Workout Program?

Workouts ships an update every 5 weeks, and Street Workout Program every 2 weeks. Most recently, Workouts was updated on October 8, 2026 and Street Workout Program on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*