# Workouts vs Heroic

The clearest difference is in-app purchases: Workouts at none against Heroic's 1. Workouts also leads on device support (3 vs 1) and iOS requirement (15.0 vs 18.0). Heroic's advantage is update cadence (daily vs every 5 weeks). On price and ads there is nothing between them.

Both are free to download. Heroic sells 1 one-off in-app purchase. Workouts asks for nothing beyond the download.

Workouts ships an update every 5 weeks, Heroic daily. The most recent releases landed on September 21, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Workouts | Heroic |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Daily** |
| Size | 35 MB | 108 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Oleg Ladyka](https://appshunter.io/developer/1548560348) | [Ahmet Adem](https://appshunter.io/developer/6773124858) |

## What reviewers say

### Workouts

[App page](https://appshunter.io/ios/app/workouts-trainingday/id1548560346)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Heroic

[App page](https://appshunter.io/ios/app/heroic-progressive-overload/id6773124856)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get in shape: Heroic PRO | $19.99 | one-time |


## Frequently asked questions

### Is Workouts free?

Workouts is free to download, with no in-app purchases.

### Is Heroic free?

Heroic is free to download, with in-app purchases available.

### Do Workouts or Heroic have ads?

Neither Workouts nor Heroic shows ads.

### Which is updated more often, Workouts or Heroic?

Workouts ships an update every 5 weeks, and Heroic daily. Most recently, Workouts was updated on September 21, 2026 and Heroic on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*