# Workouts vs Telo Lab

The clearest difference is update cadence: Telo Lab at weekly against Workouts's every 5 weeks. Workouts's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 26.2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workouts ships an update every 5 weeks, Telo Lab weekly. The most recent releases landed on October 8, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Workouts | Telo Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/telo-lab/id6785657801/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | — | Free |
| Size | 35 MB | 8 MB |
| Requires iOS | **15.0** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Oleg Ladyka](https://appshunter.io/developer/1548560348) | [Vitali Grigorjev](https://appshunter.io/developer/6785657803) |

## What reviewers say

### Workouts

[App page](https://appshunter.io/ios/app/workouts-trainingday/id1548560346)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Telo Lab

[App page](https://appshunter.io/ios/app/telo-lab/id6785657801)

Effortlessly track your food intake with AI-powered meal logging. This app analyzes your camera input to provide calorie and macro breakdowns, adapting your budget to your activity levels. It offers insights into eating patterns and automatically tracks fasting windows.

**Highlights:** AI-powered meal logging via camera, Automatic calorie and macro calculation, Activity-based calorie budget adaptation, Automatic eating window and fasting tracking, Data insights and pattern analysis, Apple Health integration (read-only)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workouts free?

Workouts is free to download, with no in-app purchases.

### Is Telo Lab free?

Telo Lab is free to download, with no in-app purchases.

### Do Workouts or Telo Lab have ads?

Neither Workouts nor Telo Lab shows ads.

### Which is updated more often, Workouts or Telo Lab?

Workouts ships an update every 5 weeks, and Telo Lab weekly. Most recently, Workouts was updated on October 8, 2026 and Telo Lab on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*