# Esforta Life vs Pacelab Interval Timer

The clearest difference is update cadence: Esforta Life at every 2 months against Pacelab Interval Timer's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Esforta Life ships an update every 2 months, Pacelab Interval Timer every 4 months. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Esforta Life | Pacelab Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/esforta-life/id1548662785/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Ad-supported | — |
| Size | 117 MB | 24 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SUMITOMO FUDOSAN ESFORTA CO., LTD.](https://appshunter.io/developer/1548662787) | [Newbuildsoft](https://appshunter.io/developer/1834215268) |

## What reviewers say

### Esforta Life

[App page](https://appshunter.io/ios/app/esforta-life/id1548662785)

This app helps you maximize your fitness facility experience, whether training indoors or outdoors. Book studio programs, check machine availability, participate in challenges, and track your workout history and body composition results. Sync with various health apps for comprehensive activity logging.

**Highlights:** Book studio programs, Check machine availability, QR code machine login, Participate in challenges, Track workout history, View body composition results, Sync with health apps

**Features:** Apple Wallet

**In-app purchases:** none


### Pacelab Interval Timer

[App page](https://appshunter.io/ios/app/pacelab-interval-timer/id6757274503)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Esforta Life free?

Esforta Life is free to download, with no in-app purchases.

### Is Pacelab Interval Timer free?

Pacelab Interval Timer is free to download, with no in-app purchases.

### Do Esforta Life or Pacelab Interval Timer have ads?

Neither Esforta Life nor Pacelab Interval Timer shows ads.

### Which is updated more often, Esforta Life or Pacelab Interval Timer?

Esforta Life ships an update every 2 months, and Pacelab Interval Timer every 4 months. Most recently, Esforta Life was updated on October 24, 2026 and Pacelab Interval Timer on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*