# Mendi App vs AlterMe

The clearest difference is monetization model: AlterMe at free against Mendi App's paid. AlterMe also leads on rating (4.7 vs 4.4) and update cadence (every 4 days vs every 10 days). Mendi App's advantage is review sentiment (76% vs 64%). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AlterMe holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 461 and 1.5K respectively. Written reviews complicate that: 76% of Mendi App's written reviews are positive against 64% of AlterMe's, so the app with the better star average is not the one people write more warmly about.

Mendi App ships an update every 10 days, AlterMe every 4 days. Both last shipped on November 7, 2026.

## The numbers

| Metric | Mendi App | AlterMe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (461 ratings)](https://appshunter.io/ios/app/mendi-app/id1548944912/reviews) | **[4.7 (1.5K ratings)](https://appshunter.io/ios/app/alterme/id1671228187/reviews)** |
| Number of ratings | 461 | **1.5K** |
| Positive reviews | **76.4% of reviews** | 64.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 4 days** |
| Monetization | Paid | **Free** |
| Size | 489 MB | 175 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Mendi Innovations AB](https://appshunter.io/developer/1463276456) | [Fit Wind](https://appshunter.io/developer/1671228189) |

## What reviewers say

### Mendi App

[App page](https://appshunter.io/ios/app/mendi-app/id1548944912)

This app uses a connected headband with advanced neurofeedback technology to monitor brain activity. It provides scientifically-validated cognitive training designed to improve focus, memory, and emotional balance through personalized exercises.

**Highlights:** Advanced neurofeedback technology, Real-time brain activity insights, Scientifically-validated cognitive training, Boosts neuroplasticity, Comfortable and lightweight headband, Bluetooth connectivity

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for focus and mental health
- 🧠 Improves brain function
- 💤 Helps with sleep and relaxation
- 🤝 Positive impact on daily life

**What reviewers complain about**

- 🐛 App crashes and glitches
- 🔌 Connectivity issues with headband
- 📊 Lack of data/progress tracking
- 🕹️ Limited game/training options
- 🤒 Caused negative side effects for some users

**Reported bugs**

- App freezing and crashing
- Headband sensor issues
- Inconsistent score/progress tracking
- Orientation and display problems

**Requested features**

- More game/training variety
- Advanced data tracking and analytics
- iPad/tablet support
- Customization options for visuals and audio
- Integration with other health/fitness apps


### AlterMe

[App page](https://appshunter.io/ios/app/alterme/id1671228187)

This app creates personalized fitness, nutrition, and recovery plans based on your DNA, biometric data, and health goals. It offers tailored workouts, guided recovery sessions, and actionable insights to help you understand and work with your body for fat loss, better sleep, or increased energy.

**Highlights:** Personalized fitness program based on DNA and progress, Evolving library of strength, cardio, and mobility workouts, Recovery content: breathwork, meditation, yoga, Seamless integration with AlterMe Ring for biometric tracking, DNA-based nutrition plan with calorie targets, Actionable insights on sleep, stress, and recovery trends

**In-app purchases:** none

**What reviewers like**

- 🚀 Specialized and tailored program
- 👍 Helpful and communicative staff
- 🚀 Quick and effective workouts
- 👍 Comprehensive system with exercise, nutrition, and sleep tracking
- 👍 Mentally helpful with visuals and meditation

**What reviewers complain about**

- 🐛 Inaccurate sleep and step tracking
- 🔧 Lacking community and competitive features
- 🔧 Difficult to customize workouts and food logging
- 🔧 Inconsistent data across app and wearable
- 🔧 Expensive for some features

**Reported bugs**

- Wearable disconnecting from app
- Mirror showing as disconnected
- Inconsistent data between app and wearable
- Workouts and demos disappearing from app

**Requested features**

- Ability to cast workouts to TV
- More detailed health and sleep tracking
- Customizable calorie and macro goals
- Integration with popular fitness apps
- More flexibility in food logging


## Frequently asked questions

### Is Mendi App free?

Mendi App is free to download, with no in-app purchases.

### Is AlterMe free?

AlterMe is free to download, with no in-app purchases.

### Which has better reviews, Mendi App or AlterMe?

AlterMe is rated higher. Mendi App averages 4.4 out of 5 from 461 ratings, while AlterMe averages 4.7 from 1.5K ratings.

### Do Mendi App or AlterMe have ads?

Neither Mendi App nor AlterMe shows ads.

### Which is updated more often, Mendi App or AlterMe?

Mendi App ships an update every 10 days, and AlterMe every 4 days. Most recently, Mendi App was updated on November 7, 2026 and AlterMe on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*