# Rega vs Effectivate

The clearest difference is rating: Rega at 5.0 against Effectivate's 3.8. On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Rega sells 3 in-app purchases, starting at $9.99 per month and Effectivate sells 2 in-app purchases, starting at $16.90 per month. Whichever you choose, the download price is not the number that matters.

Rega holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 5 and 10 respectively.

Rega ships an update weekly, Effectivate every 11 days. The most recent releases landed on August 29, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | Rega | Effectivate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/rega/id1549517842/reviews)** | [3.8 (10 ratings)](https://appshunter.io/ios/app/effectivate-brain-training/id6471501161/reviews) |
| Number of ratings | 5 | **10** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Free with in-app purchases | Freemium |
| Size | 101 MB | 26 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Rega LTD](https://appshunter.io/developer/1549517844) | [Effectivate](https://appshunter.io/developer/1715486150) |

## What reviewers say

### Rega

[App page](https://appshunter.io/ios/app/rega/id1549517842)

This app offers guided meditations, breathing exercises, calming music, and AI-powered companionship to reduce stress and anxiety, improve sleep, and promote a balanced life. It provides tools for both beginners and experienced practitioners, with new content added weekly.

**Highlights:** Guided meditations, Breathing exercises, Calming music and frequencies, Sleep stories, AI personal companion, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| מנוי חודשי | $9.99 | per month |
| מנוי שנתי | $49.99 | per year |
| מנוי שנתי | $59.99 | per year |


### Effectivate

[App page](https://appshunter.io/ios/app/effectivate-brain-training/id6471501161)

Enhance memory and cognitive function with scientifically backed exercises tailored for older adults. This AI-powered app adapts to your abilities, offering personalized 15-minute training sessions to optimize brain health and delay decline.

**Highlights:** AI-powered personalized training, Focus on memory and attention, 15-minute daily sessions, Improves cognitive flexibility, Enhances executive functions, Based on neuropsychological studies

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $16.90 | per month |
| Yearly Subscription | $149.99 | per year |


## Frequently asked questions

### Is Rega free?

Rega is free to download, with in-app purchases available.

### Is Effectivate free?

Effectivate is free to download, with in-app purchases available.

### Which has better reviews, Rega or Effectivate?

Rega is rated higher. Rega averages 5.0 out of 5 from 5 ratings, while Effectivate averages 3.8 from 10 ratings.

### Do Rega or Effectivate have ads?

Neither Rega nor Effectivate shows ads.

### Which is updated more often, Rega or Effectivate?

Rega ships an update weekly, and Effectivate every 11 days. Most recently, Rega was updated on August 29, 2026 and Effectivate on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*