# Twitch on Demand vs OneLab

The clearest difference is in-app purchases: OneLab at none against Twitch on Demand's 11. Twitch on Demand's advantage is update cadence (every 2 months vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Twitch on Demand sells 11 one-off in-app purchases. OneLab asks for nothing beyond the download.

Twitch on Demand ships an update every 2 months, OneLab every 11 months. The most recent releases landed on September 18, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Twitch on Demand | OneLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/twitch-on-demand/id1549581179/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 11 months |
| Monetization | Free with in-app purchases | — |
| Size | 138 MB | 7 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Twitch Health Capital AB](https://appshunter.io/developer/1409747757) | [OneLab AB](https://appshunter.io/developer/1646202054) |

## What reviewers say

### Twitch on Demand

[App page](https://appshunter.io/ios/app/twitch-on-demand/id1549581179)

Access health and exercise content anytime, anywhere. Develop your fitness at your own pace with guided workouts, programs, and lectures created by health academics. Track progress, join social groups, and connect with health coaches.

**Highlights:** Activity logging and syncing, Step-by-step video workouts, Multi-week bootcamps and programs, Team-based corporate challenges, Outdoor activity tracking, Social groups for support, Health coach chat

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sommarpass EMOM 20 Start | $0.29 | one-time |
| Föreläsning - Varför vi sover! | $2.99 | one-time |
| product.twitch_at_work.13 | $2.99 | one-time |
| Tjejvasan Träningsprogram  bas | $14.99 | one-time |
| Träningsprogram för tjejvasan | $14.99 | one-time |
| Träningsprogram Vasaloppet niv | $14.99 | one-time |
| Run 10k in less than 45 minute | $16.99 | one-time |
| Tjejvasan Ski race training | $16.99 | one-time |
| Spring milen under 45 minuter! | $20.99 | one-time |
| Träningsprogram för Vasaloppet | $21.99 | one-time |
| Träningsprogram Öppet spår niv | $21.99 | one-time |


### OneLab

[App page](https://appshunter.io/ios/app/onelab/id6443466211)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Twitch on Demand free?

Twitch on Demand is free to download, with in-app purchases available.

### Is OneLab free?

OneLab is free to download, with no in-app purchases.

### Do Twitch on Demand or OneLab have ads?

Neither Twitch on Demand nor OneLab shows ads.

### Which is updated more often, Twitch on Demand or OneLab?

Twitch on Demand ships an update every 2 months, and OneLab every 11 months. Most recently, Twitch on Demand was updated on September 18, 2026 and OneLab on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*