# Empowered Motherhood Program vs Materra Method

Empowered Motherhood Program and Materra Method are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Empowered Motherhood Program sells 10 in-app purchases, starting at $25.00 per month and Materra Method sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Empowered Motherhood Program against 5.0 for Materra Method. Both are backed by a comparable volume of ratings — 8 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Empowered Motherhood Program ships an update every 2 months, Materra Method every 5 weeks. The most recent releases landed on October 18, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Empowered Motherhood Program | Materra Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/empowered-motherhood-program/id1550031805/reviews) | [5.0 (10 ratings)](https://appshunter.io/ios/app/materra-method/id6463021122/reviews) |
| Number of ratings | 8 | **10** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 94 MB | 65 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [EMPOWERED MOTHERHOOD PROGRAM PTY LTD](https://appshunter.io/developer/1550031807) | [Materra Method, LLC](https://appshunter.io/developer/1703796919) |

## What reviewers say

### Empowered Motherhood Program

[App page](https://appshunter.io/ios/app/empowered-motherhood-program/id1550031805)

This app offers physiotherapist-designed workouts and educational content for pregnancy, birth preparation, and postnatal recovery. It provides personalized plans, specialized programs for common issues, and on-demand exercises to help mothers feel strong and supported.

**Highlights:** Physio-designed workouts for all stages, Evidence-based birth preparation, Specialized programs for pelvic pain, C-section, prolapse, Abdominal separation and pelvic floor training, On-demand at-home exercises, Personalized plans via quiz

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMP Flexible | $25.00 | per month |
| EMP Monthly Membership | $29.00 | per month |
| Three Month | $69.99 | per 3 months |
| EMP Six Month Membership | $129.99 | per 6 months |
| EMP Twelve Month Membership | $229.00 | per year |
| EMP Full Journey | $229.00 | per year |
| C-Section Birth Preparation | $29.00 | one-time |
| Prolapse Safe | $129.00 | one-time |
| Empowered Birth | $129.00 | one-time |
| C-Section Prep & Recovery | $129.00 | one-time |

**What reviewers like**

- 👍 Highly recommended by users
- 💪 Safe and effective pregnancy/postpartum workouts
- 💡 Week-by-week structured programs
- ✅ Customizable workouts based on feel/time
- 📚 Informative Q&As and educational content

**Requested features**

- Wish I knew about it sooner (mentioned multiple times, implying a desire for earlier discovery)


### Materra Method

[App page](https://appshunter.io/ios/app/materra-method/id6463021122)

This app offers a comprehensive fitness program designed specifically for pregnancy and postpartum. It provides over 150 on-demand workouts, educational content on motherhood topics, and curated programs to support mothers through every stage. The goal is to empower users to connect with their changing bodies and navigate the physical challenges of motherhood.

**Highlights:** 150+ on-demand workouts, Pregnancy & postpartum specific exercises, Barre, Pilates, and low-impact cardio, Breathwork and pelvic floor education, Core connection and nutrition content, Curated programs and monthly calendars

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $29.99 | per month |
| Quarterly Membership | $74.99 | per 3 months |
| Yearly Membership | $274.99 | per year |


## Frequently asked questions

### Is Empowered Motherhood Program free?

Empowered Motherhood Program is free to download, with in-app purchases available.

### Is Materra Method free?

Materra Method is free to download, with in-app purchases available.

### Which has better reviews, Empowered Motherhood Program or Materra Method?

Empowered Motherhood Program and Materra Method are both rated 5.0 out of 5 on the App Store, from 8 and 10 ratings respectively.

### Do Empowered Motherhood Program or Materra Method have ads?

Neither Empowered Motherhood Program nor Materra Method shows ads.

### Which is updated more often, Empowered Motherhood Program or Materra Method?

Empowered Motherhood Program ships an update every 2 months, and Materra Method every 5 weeks. Most recently, Empowered Motherhood Program was updated on October 18, 2026 and Materra Method on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*