# Empowered Motherhood Program vs PregActive

The clearest difference is in-app purchases: PregActive at none against Empowered Motherhood Program's 10. PregActive also leads on update cadence (every 3 weeks vs every 2 months). Empowered Motherhood Program's advantage is ratings volume (8 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Empowered Motherhood Program sells 10 in-app purchases, starting at $25.00 per month. PregActive asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Empowered Motherhood Program against 5.0 for PregActive. Both are backed by a comparable volume of ratings — 8 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Empowered Motherhood Program ships an update every 2 months, PregActive every 3 weeks. The most recent releases landed on September 26, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Empowered Motherhood Program | PregActive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/empowered-motherhood-program/id1550031805/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/pregactive/id6502243321/reviews) |
| Number of ratings | **8** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 94 MB | 49 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [EMPOWERED MOTHERHOOD PROGRAM PTY LTD](https://appshunter.io/developer/1550031807) | [PregActive Pty Ltd](https://appshunter.io/developer/1756358593) |

## What reviewers say

### Empowered Motherhood Program

[App page](https://appshunter.io/ios/app/empowered-motherhood-program/id1550031805)

This app offers physiotherapist-designed workouts and educational content for pregnancy, birth preparation, and postnatal recovery. It provides personalized plans, specialized programs for common issues, and on-demand exercises to help mothers feel strong and supported.

**Highlights:** Physio-designed workouts for all stages, Evidence-based birth preparation, Specialized programs for pelvic pain, C-section, prolapse, Abdominal separation and pelvic floor training, On-demand at-home exercises, Personalized plans via quiz

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMP Flexible | $25.00 | per month |
| EMP Monthly Membership | $29.00 | per month |
| Three Month | $69.99 | per 3 months |
| EMP Six Month Membership | $129.99 | per 6 months |
| EMP Twelve Month Membership | $229.00 | per year |
| EMP Full Journey | $229.00 | per year |
| C-Section Birth Preparation | $29.00 | one-time |
| Prolapse Safe | $129.00 | one-time |
| Empowered Birth | $129.00 | one-time |
| C-Section Prep & Recovery | $129.00 | one-time |

**What reviewers like**

- 👍 Highly recommended by users
- 💪 Safe and effective pregnancy/postpartum workouts
- 💡 Week-by-week structured programs
- ✅ Customizable workouts based on feel/time
- 📚 Informative Q&As and educational content

**Requested features**

- Wish I knew about it sooner (mentioned multiple times, implying a desire for earlier discovery)


### PregActive

[App page](https://appshunter.io/ios/app/pregactive/id6502243321)

Access a variety of pregnancy and postpartum exercises, including yoga, Pilates, and strength training. Offers a 7-day free trial for premium content, with options for weekly customized fitness programs and educational courses.

**Highlights:** Prenatal Yoga, Pilates, and Strength, Postpartum Workouts, Week-by-week Trimester Programs, Childbirth Preparation Course, Pelvic Floor and Core Rehab, Customized Weekly Fitness Programs

**In-app purchases:** none


## Frequently asked questions

### Is Empowered Motherhood Program free?

Empowered Motherhood Program is free to download, with in-app purchases available.

### Is PregActive free?

PregActive is free to download, with no in-app purchases.

### Which has better reviews, Empowered Motherhood Program or PregActive?

Empowered Motherhood Program and PregActive are both rated 5.0 out of 5 on the App Store, from 8 and 2 ratings respectively.

### Do Empowered Motherhood Program or PregActive have ads?

Neither Empowered Motherhood Program nor PregActive shows ads.

### Which is updated more often, Empowered Motherhood Program or PregActive?

Empowered Motherhood Program ships an update every 2 months, and PregActive every 3 weeks. Most recently, Empowered Motherhood Program was updated on September 26, 2026 and PregActive on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*